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Chair Exercises for Seniors Simplified: The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines by Sterling, Miles

Chair Exercises for Seniors Simplified: The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines

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Contributors:
Miles Sterling
Publisher:
Insight Editions
Binding:
Hardcover
Book Category:
Health & Fitness
Book Subcategory:
Exercise, Yoga
Book Topic:
Strength Training
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The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.
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Specifications +
Release Date:
2024-08-31
ISBN 13:
9798990943230
Weight:
0.88 lbs
Size:
9.00 x 6.00 x 0.44 inches
Pages:
170
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