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300 Full-Body Body Weight Workouts Book for Men and Women: Big Guide to 300 Bodyweight Exercises with Step-by-Step Guides, Images, and Muscle Targetin

Name: 300 Full-Body Body Weight Workouts Book for Men and Women: Big Guide to 300 Bodyweight Exercises with Step-by-Step Guides, Images, and Muscle Targetin
Brand: Aria Capri International Inc.
SKU: 9781998402649
Price: 12.99 USD
Availability: InStock

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Discount: $4.48 (26%)

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Availability: In Stock

Contributors:

Mauricio Vasquez, Be Bull Publishing

Publisher:

Aria Capri International Inc.

Binding:

Hardcover

Book Category:

Health & Fitness, Sports & Recreation

Book Subcategory:

Exercise, Training

Book Topic:

Strength Training

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

8/23/2024

ISBN 13:

9781998402649

Weight:

0.63 lbs

Size:

9.00 x 6.00 x 0.31 inches

Pages:

Mint Condition +

product description

Description

Transform your fitness routine with the ultimate bodyweight workout book!

No Equipment? No Problem! Our latest edition offers you 300 powerful bodyweight workouts that you can perform anywhere, anytime. Whether at home, in a hotel room, or even in a small space, this body weight strength training guide is your solution to staying fit and healthy.

Struggling with workout plans? If you've ever wasted time deciding what exercise to do next or felt unsure about the most effective way to build muscle and lose fat, this book is for you.

We provide you with structured, easy-to-follow workout plans that eliminate guesswork and maximize your results.

Why Choose This Book of Body Weight Exercises?

300 Bodyweight Exercises:

Time-Based and Rep-Based Options:

Step-by-Step Guides:

Flexible Workout Plans:

Inclusive for All Levels:

Features of the Ultimate Bodyweight Workouts Book:

Comprehensive Exercise Library:

Visual Instruction:

Targeted Muscle Information:

Convenient and Portable:

This body weight exercise book is perfect for those looking to master body weight only exercises and improve their overall bodyweight training anatomy.

Whether you are looking for body weight workouts for men or an engaging body weight workout book for women, this book provides the ultimate guide for everyone.

Take the first step towards a healthier you!

Click the BUY NOW button at the top of this page to get your copy of this bodyweight exercise book today!

300 Full-Body Body Weight Workouts Book for Men and Women: Big Guide to 300 Bodyweight Exercises with Step-by-Step Guides, Images, and Muscle Targetin

Customer Reviews

Description

600 Full Body Kettlebell & Dumbbell Workouts Book for Men and Women: With Step-by-Step Guides and Images for Strength and Fat Loss with 300 Kettlebell

600 Full Body Kettlebell & Dumbbell Workouts Book for Men and Women: With Step-by-Step Guides and Images for Strength and Fat Loss with 300 Kettlebell

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