300 Full-Body Body Weight Workouts Book for Men and Women: Big Guide to 300 Bodyweight Exercises with Step-by-Step Guides, Images, and Muscle Targetin - Hardcover
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Language:EnglishPublisher:Aria Capri International Inc.ISBN-13:9781998402649ISBN-10:1998402649UPC:9781998402649Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, TrainingBook Topic:Strength TrainingSize:9.00 x 6.00 x 0.31 inchesWeight:0.6305Product ID:SC7NM4W4SK
300 Full-Body Body Weight Workouts Book for Men and Women: Big Guide to 300 Bodyweight Exercises with Step-by-Step Guides, Images, and Muscle Targetin
Transform your fitness routine with the ultimate bodyweight workout book!
No Equipment? No Problem! Our latest edition offers you 300 powerful bodyweight workouts that you can perform anywhere, anytime. Whether at home, in a hotel room, or even in a small space, this body weight strength training guide is your solution to staying fit and healthy.
Struggling with workout plans? If you've ever wasted...
Language:EnglishPublisher:Aria Capri International Inc.ISBN-13:9781998402649ISBN-10:1998402649UPC:9781998402649Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, TrainingBook Topic:Strength TrainingSize:9.00 x 6.00 x 0.31 inchesWeight:0.6305Product ID:SC7NM4W4SK
Publisher: Aria Capri International Inc.
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