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Mental Health Self-Help Books

Self-Help – Practical guides offering strategies for resilience, emotional balance, and personal growth.

2,392 Results

2,392 Results

The Exhausted Woman's Handbook
-6%
The Exhausted Woman's Handbook

The Exhausted Woman's Handbook

Christine Hammond
$21.99
$23.49
Clinical Textbook of Mood Disorders
-1%
Clinical Textbook of Mood Disorders

Clinical Textbook of Mood Disorders

$78.99
$79.99
Our Thoughts Create Our Experience: Our thoughts are matter and our thoughts matter in our life
-24%
Our Thoughts Create Our Experience: Our thoughts are matter and our thoughts matter in our life

Our Thoughts Create Our Experience: Our thoughts are matter and our thoughts matter in our life

Raymond Simms Lpc Ma
$15.99
$20.95
Burnt Around the Edges: A Guide to Mastering Stress and Surviving Burnout
-5%
Burnt Around the Edges: A Guide to Mastering Stress and Surviving Burnout

Burnt Around the Edges: A Guide to Mastering Stress and Surviving Burnout

Arjuna George
$17.99
$18.99
Health and Mood Tracker: Mental Health Journal For Tracking Stress and Anxiety, Record Moods, Thoughts and Feelings, Organize Medical Records a
-5%
Health and Mood Tracker: Mental Health Journal For Tracking Stress and Anxiety, Record Moods, Thoughts and Feelings, Organize Medical Records a

Health and Mood Tracker: Mental Health Journal For Tracking Stress and Anxiety, Record Moods, Thoughts and Feelings, Organize Medical Records a

Teresa Rother
$18.99
$19.99
Obsessive-Compulsive Disorder Demystified: An Essential Guide for Understanding and Living with OCD
-23%
Obsessive-Compulsive Disorder Demystified: An Essential Guide for Understanding and Living with OCD

Obsessive-Compulsive Disorder Demystified: An Essential Guide for Understanding and Living with OCD

Cheryl Carmin
$16.99
$21.99
This Ain't Weakness
-7%
This Ain't Weakness

This Ain't Weakness

Brian McGhee
$13.99
$14.99
Tactical Relationship Training(TM): A Practical Field Guide for Law Enforcement Marriages
-5%
Tactical Relationship Training(TM): A Practical Field Guide for Law Enforcement Marriages

Tactical Relationship Training(TM): A Practical Field Guide for Law Enforcement Marriages

Blessthebadge Ministriesinc
$17.99
$18.99
Still Here: A Parent's Guide to Understanding, Preventing, and Talking About Teen Suicide
-20%
Still Here: A Parent's Guide to Understanding, Preventing, and Talking About Teen Suicide

Still Here: A Parent's Guide to Understanding, Preventing, and Talking About Teen Suicide

Vickie Marie Swafford
$11.99
$14.99
The Word on OCD: What the Bible Has to Say About Obsessive-Compulsive Disorder
-25%
The Word on OCD: What the Bible Has to Say About Obsessive-Compulsive Disorder

The Word on OCD: What the Bible Has to Say About Obsessive-Compulsive Disorder

D. Robert Johnson
$14.99
$19.99
Reflection Series - Legacy Edition
-27%
Reflection Series - Legacy Edition

Reflection Series - Legacy Edition

William Alfred Jr. Stephens
$39.99
$55.00
The Joy of Solitude
-26%
The Joy of Solitude

The Joy of Solitude

Robert J. Coplan
$13.99
$19.00
Captured: Mental and Physical Health Challenges
Captured: Mental and Physical Health Challenges

Captured: Mental and Physical Health Challenges

Tracy Steadman Henry
$11.99
What Really Happens In Therapy
-26%
What Really Happens In Therapy

What Really Happens In Therapy

Stacy G. Nation
$16.99
$22.99
The Lie That Kills Us: We All Have Elephants
-25%
The Lie That Kills Us: We All Have Elephants

The Lie That Kills Us: We All Have Elephants

Ed Treat
$14.99
$19.95
Integrative Cognitive-Mindful Hypnotherapy
-18%
Integrative Cognitive-Mindful Hypnotherapy

Integrative Cognitive-Mindful Hypnotherapy

Jakub Tencl
$8.99
$10.99
One Question Away
-5%
One Question Away

One Question Away

Michael Flores
$20.99
$21.99
Boundaries Without Guilt A Guided Workbook for Women
-27%
Boundaries Without Guilt A Guided Workbook for Women

Boundaries Without Guilt A Guided Workbook for Women

Candice N. Crowley
$21.99
$29.99
Cognitively Unwell: Unstable Thoughts, Accurate Conclusions
-28%
Cognitively Unwell: Unstable Thoughts, Accurate Conclusions

Cognitively Unwell: Unstable Thoughts, Accurate Conclusions

Lanie Ace
$17.99
$25.00
Get Out!
-7%
Get Out!

Get Out!

Patricia A. Farrell
$13.99
$14.99
Divorcing and Healing from a Narcissist: Emotional and Narcissistic Abuse Recovery. Co-Parenting After An Emotionally Destructive Marriage and Splitti
-26%
Divorcing and Healing from a Narcissist: Emotional and Narcissistic Abuse Recovery. Co-Parenting After An Emotionally Destructive Marriage and Splitti

Divorcing and Healing from a Narcissist: Emotional and Narcissistic Abuse Recovery. Co-Parenting After An Emotionally Destructive Marriage and Splitti

Theresa J. Covert
$25.99
$35.00
Finding The Line Between Confidence and Ego: The Cognitiive Mind
-26%
Finding The Line Between Confidence and Ego: The Cognitiive Mind

Finding The Line Between Confidence and Ego: The Cognitiive Mind

Jason Thunder
$16.99
$22.99
Hydrocephalus and Mental Health
-17%
Hydrocephalus and Mental Health

Hydrocephalus and Mental Health

Matthew Petchinsky
$9.99
$11.99
Too Much and Not Enough: Survival
-7%
Too Much and Not Enough: Survival

Too Much and Not Enough: Survival

Broughton Ganaway
$27.99
$30.00
Bonds: Loyalty, Lies, and the Life That Almost Killed Me
-27%
Bonds: Loyalty, Lies, and the Life That Almost Killed Me

Bonds: Loyalty, Lies, and the Life That Almost Killed Me

Roger Bonds
$21.99
$29.99
Stopping the Roller Coaster: The Ups and Downs of Depression and Manic Depression
-26%
Stopping the Roller Coaster: The Ups and Downs of Depression and Manic Depression

Stopping the Roller Coaster: The Ups and Downs of Depression and Manic Depression

Shelley Waldaias
$16.99
$23.00
Mentes Inquietas: Cómo criar a un niño con TDAH - Guía para padres
-8%
Mentes Inquietas: Cómo criar a un niño con TDAH - Guía para padres

Mentes Inquietas: Cómo criar a un niño con TDAH - Guía para padres

Noah J. Nolan
$22.99
$24.99
Within The Paradox: From Chaos to Clarity - The Science of Transformation & Inner Mastery
-24%
Within The Paradox: From Chaos to Clarity - The Science of Transformation & Inner Mastery

Within The Paradox: From Chaos to Clarity - The Science of Transformation & Inner Mastery

Edy M. Lopez
$25.99
$33.99
Rising
-5%
Rising

Rising

Mandi H. Gardner
$18.99
$19.99
Overthinking Reset (3 Books in 1): 99+ Ways to Quiet Your Mind, Stop Worrying, Rewire Negative Thinking, and Live in the Present
-27%
Overthinking Reset (3 Books in 1): 99+ Ways to Quiet Your Mind, Stop Worrying, Rewire Negative Thinking, and Live in the Present

Overthinking Reset (3 Books in 1): 99+ Ways to Quiet Your Mind, Stop Worrying, Rewire Negative Thinking, and Live in the Present

Chase Hill
$21.99
$29.99
At Mama Feely's Feet: Trauma, Truth, and the Journey Back to Ourselves
-5%
At Mama Feely's Feet: Trauma, Truth, and the Journey Back to Ourselves

At Mama Feely's Feet: Trauma, Truth, and the Journey Back to Ourselves

Venetta
$18.99
$19.99
Digital Jim Crow: Empowering yourself against the visual Diet of Escapism, racism, and abuse contributing to the erosion of our spirits and decay of t
-28%
Digital Jim Crow: Empowering yourself against the visual Diet of Escapism, racism, and abuse contributing to the erosion of our spirits and decay of t

Digital Jim Crow: Empowering yourself against the visual Diet of Escapism, racism, and abuse contributing to the erosion of our spirits and decay of t

Luis Merced
$25.99
$36.00
Parallel Recovery: A guide for those who love someone with substance use disorder
-20%
Parallel Recovery: A guide for those who love someone with substance use disorder

Parallel Recovery: A guide for those who love someone with substance use disorder

Lisa Katona Smith
$11.99
$14.99
From Trauma to Triumph
-25%
From Trauma to Triumph

From Trauma to Triumph

Ricardo Williams
$14.99
$19.99
That Makes Me Mad!: Psychotherapy - A Memoir
-7%
That Makes Me Mad!: Psychotherapy - A Memoir

That Makes Me Mad!: Psychotherapy - A Memoir

John L. Arnold
$24.99
$26.99
The Work Happiness Method: Master the 8 Skills to Career Fulfillment
-26%
The Work Happiness Method: Master the 8 Skills to Career Fulfillment

The Work Happiness Method: Master the 8 Skills to Career Fulfillment

Stella Grizont
$13.99
$18.99
Raised to Be a Soldier: Understanding and Removing The Armor We Wear From Childhood Trauma
-23%
Raised to Be a Soldier: Understanding and Removing The Armor We Wear From Childhood Trauma

Raised to Be a Soldier: Understanding and Removing The Armor We Wear From Childhood Trauma

Kelly A. Nenezian
$19.99
$25.99
Practice Makes Positive: Prioritize Happiness Ten Minutes at a Time
-13%
Practice Makes Positive: Prioritize Happiness Ten Minutes at a Time

Practice Makes Positive: Prioritize Happiness Ten Minutes at a Time

Victoria Henrich
$13.99
$15.99
Claim Your Brain: Your Practical Guide to TrU Mental Health
-6%
Claim Your Brain: Your Practical Guide to TrU Mental Health

Claim Your Brain: Your Practical Guide to TrU Mental Health

Jocelyn Pepe
$15.99
$16.99
Uncovered: Stories from the Skin-Difference Community
-5%
Uncovered: Stories from the Skin-Difference Community

Uncovered: Stories from the Skin-Difference Community

$19.99
$20.95
Navigating Mental Health in the Digital Age: How Technology, Social Media, and Digital Overload Impact Our Minds and Well-Being
-25%
Navigating Mental Health in the Digital Age: How Technology, Social Media, and Digital Overload Impact Our Minds and Well-Being

Navigating Mental Health in the Digital Age: How Technology, Social Media, and Digital Overload Impact Our Minds and Well-Being

Usama Bajwa
$14.99
$19.99
Welcome to the S.H.I.F.T. Show: How to Love Yourself in a World That Won't
-25%
Welcome to the S.H.I.F.T. Show: How to Love Yourself in a World That Won't

Welcome to the S.H.I.F.T. Show: How to Love Yourself in a World That Won't

Adam Blevins
$14.99
$19.99
Conquer Depression: 7 Secrets to Take Back Your Life
-25%
Conquer Depression: 7 Secrets to Take Back Your Life

Conquer Depression: 7 Secrets to Take Back Your Life

Jantz Ph. D. Gregory L.
$5.99
$7.99
The Things I Teach My Patients
-20%
The Things I Teach My Patients

The Things I Teach My Patients

Edward J. Samaro Lmhc
$11.99
$14.99
Identity Collapse Therapy - Volume II: The Neuroscience of Intelligence Beyond the Self
-27%
Identity Collapse Therapy - Volume II: The Neuroscience of Intelligence Beyond the Self

Identity Collapse Therapy - Volume II: The Neuroscience of Intelligence Beyond the Self

Don Gaconnet
$26.99
$37.00
Hidden Rituals: Breaking Free from OCD as a Woman
-26%
Hidden Rituals: Breaking Free from OCD as a Woman

Hidden Rituals: Breaking Free from OCD as a Woman

Suzanne Byrd
$16.99
$22.99
De-Compress Your Stress Doodle and Draw Write and Release
-20%
De-Compress Your Stress Doodle and Draw Write and Release

De-Compress Your Stress Doodle and Draw Write and Release

Lisa H. Fuller
$7.99
$10.00
Restoring Calm: The Essential Guide to Managing Stress, Anxiety, and Burnout
-25%
Restoring Calm: The Essential Guide to Managing Stress, Anxiety, and Burnout

Restoring Calm: The Essential Guide to Managing Stress, Anxiety, and Burnout

Sabrina Ritchie
$17.99
$23.99