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Stopping the Roller Coaster: The Ups and Downs of Depression and Manic Depression

Stopping the Roller Coaster: The Ups and Downs of Depression and Manic Depression - Paperback

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Availability:In StockContributor:Shelley WaldaiasPublish date:12/31/2025Pages:156
Language:EnglishPublisher:Resource Publications (CA)ISBN-13:9798385233175UPC:9798385233175Book Category:Psychology, Self-HelpBook Subcategory:Mental Health, Mood DisordersBook Topic:DepressionSize:8.00 x 5.00 x 0.33 inchesWeight:0.3505Product ID:SCR1XSWWXN

Stopping the Roller Coaster: The Ups and Downs of Depression and Manic Depression

Even the most basic, routine tasks - like making my bed - can seem overwhelming and can actually add to my overall feelings of fatigue, despair and futility of life when I'm depressed. Depression and productivity are pretty much mutually exclusive. But they don't have to be. In Stopping the Roller Coaster: The Ups and Downs of Depression and Manic Depression, Shelley Waldaias gives you a glimpse...
Language:EnglishPublisher:Resource Publications (CA)ISBN-13:9798385233175UPC:9798385233175Book Category:Psychology, Self-HelpBook Subcategory:Mental Health, Mood DisordersBook Topic:DepressionSize:8.00 x 5.00 x 0.33 inchesWeight:0.3505Product ID:SCR1XSWWXN
After spending much of her life in the Pacific Northwest, Shelley married longtime a Nevadan in 2003 and now calls the high desert her home. Shelley and her husband, Gordon, live in the small rural agricultural community of Yerington. With their combined total of 9 children grown and gone with families of their own, they are involved in a variety of local volunteer activities. In 2010, at age 59,...
Publisher: Resource Publications (CA)

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