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Mental Health Self-Help Books

Self-Help – Practical guides offering strategies for resilience, emotional balance, and personal growth.

2,394 Results

2,394 Results

TransforMEd Journal
-8%
TransforMEd Journal

TransforMEd Journal

Tammy Fordham Bell
$11.99
$12.99
Mental Warfare
-23%
Mental Warfare

Mental Warfare

Breuna Walker
$9.99
$13.00
The Power of Sharing: Stories of Hope, Love, Support, and Healing from I Understand
-20%
The Power of Sharing: Stories of Hope, Love, Support, and Healing from I Understand

The Power of Sharing: Stories of Hope, Love, Support, and Healing from I Understand

$11.99
$14.99
Self-Care Is Essential: A Personal Resiliency Program for Healthcare Professionals, First Responders & Other Caregivers
-25%
Self-Care Is Essential: A Personal Resiliency Program for Healthcare Professionals, First Responders & Other Caregivers

Self-Care Is Essential: A Personal Resiliency Program for Healthcare Professionals, First Responders & Other Caregivers

Gwen Lawrence
$14.99
$20.00
Millennial Therapist Page-A-Day(r) Calendar 2025: Daily Insights and Wisdom for Living Your Best Life
-28%
Millennial Therapist Page-A-Day(r) Calendar 2025: Daily Insights and Wisdom for Living Your Best Life

Millennial Therapist Page-A-Day(r) Calendar 2025: Daily Insights and Wisdom for Living Your Best Life

$12.99
$17.99
Resilient and Redeemed
Resilient and Redeemed

Resilient and Redeemed

Chris Morris
$32.99
Flourish In Captivity: A Memoir of Survival, Forgiveness, and Hope
-4%
Flourish In Captivity: A Memoir of Survival, Forgiveness, and Hope

Flourish In Captivity: A Memoir of Survival, Forgiveness, and Hope

Gloria Londono
$21.99
$22.99
Flourish In Captivity: A Memoir of Survival, Forgiveness, and Hope
-6%
Flourish In Captivity: A Memoir of Survival, Forgiveness, and Hope

Flourish In Captivity: A Memoir of Survival, Forgiveness, and Hope

Gloria Londono
$16.99
$17.99
Rise in Recovery: The Spiritual Path for Healing Addiction
-25%
Rise in Recovery: The Spiritual Path for Healing Addiction

Rise in Recovery: The Spiritual Path for Healing Addiction

Kimberley la Farge Berlin
$20.99
$27.95
The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout
-25%
The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout

The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout

Carrie Severson
$11.99
$15.99
Caress Of The Bête Noire
-8%
Caress Of The Bête Noire

Caress Of The Bête Noire

Samuel P. Frearson
$23.99
$25.99
Empower Your Vibe: Igniting Your Passion, Purpose, and Brand To Unleash Your Unstoppable Best Self
-23%
Empower Your Vibe: Igniting Your Passion, Purpose, and Brand To Unleash Your Unstoppable Best Self

Empower Your Vibe: Igniting Your Passion, Purpose, and Brand To Unleash Your Unstoppable Best Self

Marnie And Rena Schwartz
$19.99
$25.99
30-Day Challenge to FINDING M. E. Motivational Expressions A Self-Help Journal
-5%
30-Day Challenge to FINDING M. E. Motivational Expressions A Self-Help Journal

30-Day Challenge to FINDING M. E. Motivational Expressions A Self-Help Journal

$17.99
$18.99
Toxic Relationships: 5 Steps to Healing & Recovery; Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Fr
-13%
Toxic Relationships: 5 Steps to Healing & Recovery; Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Fr

Toxic Relationships: 5 Steps to Healing & Recovery; Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Fr

Lisanne Murphy
$25.99
$29.99
Under the Broom Tree
Under the Broom Tree

Under the Broom Tree

B. E. Mathews
$17.99
The ABCs of My Neuroses: Tales from an Anxious Life
-23%
The ABCs of My Neuroses: Tales from an Anxious Life

The ABCs of My Neuroses: Tales from an Anxious Life

Justine Cadwell
$16.99
$21.99
Stories of Stigma: How to Overcome Shame to Live a Healthy Life
Stories of Stigma: How to Overcome Shame to Live a Healthy Life

Stories of Stigma: How to Overcome Shame to Live a Healthy Life

Greg Hitchcock
$9.99
Ndestructible 7 Mental Well-Being Playbook: Growing Older Isn't for Wimps
-8%
Ndestructible 7 Mental Well-Being Playbook: Growing Older Isn't for Wimps

Ndestructible 7 Mental Well-Being Playbook: Growing Older Isn't for Wimps

Lenore Lawson Doster Ma Psyd
$23.99
$25.99
Settled: How to Find Calm in a Stress-Inducing World
-26%
Settled: How to Find Calm in a Stress-Inducing World

Settled: How to Find Calm in a Stress-Inducing World

Chantal Donnelly
$25.99
$34.99
Breath of Life: Finding Long-Term Recovery with Breathwork and Stepwork
-25%
Breath of Life: Finding Long-Term Recovery with Breathwork and Stepwork

Breath of Life: Finding Long-Term Recovery with Breathwork and Stepwork

Nick Terry Tnt
$20.99
$27.95
Back to Normal: 21 Chapters to Anxiety Relief
-7%
Back to Normal: 21 Chapters to Anxiety Relief

Back to Normal: 21 Chapters to Anxiety Relief

Corey Firth
$13.99
$14.99
Monday Mantras with Megan
-20%
Monday Mantras with Megan

Monday Mantras with Megan

Megan Weigel
$11.99
$14.95
Towards Happiness - A Psychoanalytic Approach to Finding Your Way
Towards Happiness - A Psychoanalytic Approach to Finding Your Way

Towards Happiness - A Psychoanalytic Approach to Finding Your Way

Ahron Friedberg, Sandra Sherman
$44.99
The Zen of Learning to Ride a Motorcycle: How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression
The Zen of Learning to Ride a Motorcycle: How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression

The Zen of Learning to Ride a Motorcycle: How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression

Leslie Reyes
$17.99
Beyond the Door: A Journey Through a Lifetime of Mental Illness
-8%
Beyond the Door: A Journey Through a Lifetime of Mental Illness

Beyond the Door: A Journey Through a Lifetime of Mental Illness

Harris Tucker
$11.99
$12.99
A Higher Road: Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually
-27%
A Higher Road: Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually

A Higher Road: Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually

D. Neil Elliott
$23.99
$32.95
Restart: Designing a Healthy Post-Pandemic Life
Restart: Designing a Healthy Post-Pandemic Life

Restart: Designing a Healthy Post-Pandemic Life

Doreen Dodgen-Magee
$29.99
30.60.90 Days to Build: Self-esteem edition
-24%
30.60.90 Days to Build: Self-esteem edition

30.60.90 Days to Build: Self-esteem edition

Princz Jones
$15.99
$20.95
Getting Back To Me: A Book For Children and Adults on Emotional Regulation
-8%
Getting Back To Me: A Book For Children and Adults on Emotional Regulation

Getting Back To Me: A Book For Children and Adults on Emotional Regulation

Joycy Ann Lacombe
$10.99
$11.99
Tools for Stability: A Path to Peace of Mind
Tools for Stability: A Path to Peace of Mind

Tools for Stability: A Path to Peace of Mind

Melva Freeman
$15.99
Dr. Gwen's A to Z Self-Care Guide for Educators
-8%
Dr. Gwen's A to Z Self-Care Guide for Educators

Dr. Gwen's A to Z Self-Care Guide for Educators

Gwendolyn A. Martin
$11.99
$12.99
Mindscaping: A Practical Guide for How to Be Happier
-8%
Mindscaping: A Practical Guide for How to Be Happier

Mindscaping: A Practical Guide for How to Be Happier

Donovon Jenson
$22.99
$24.99
A Second Glance: A Life's Journey of Reflection, Redemption and Intention
-22%
A Second Glance: A Life's Journey of Reflection, Redemption and Intention

A Second Glance: A Life's Journey of Reflection, Redemption and Intention

Chana Saacks
$13.99
$17.95
Bipolar II Disorder: Modelling, Measuring and Managing
-5%
Bipolar II Disorder: Modelling, Measuring and Managing

Bipolar II Disorder: Modelling, Measuring and Managing

$79.99
$83.99
Your Mind Is Your Home: How to end anxiety, stop overthinking and have more control over your thoughts.
Your Mind Is Your Home: How to end anxiety, stop overthinking and have more control over your thoughts.

Your Mind Is Your Home: How to end anxiety, stop overthinking and have more control over your thoughts.

Kamran Bedi
$14.99
Mad Like Me: Travels in Bipolar Country
-20%
Mad Like Me: Travels in Bipolar Country

Mad Like Me: Travels in Bipolar Country

Merryl Hammond
$11.99
$14.99
Leisure and Positive Psychology: Linking Activities with Positiveness
Leisure and Positive Psychology: Linking Activities with Positiveness

Leisure and Positive Psychology: Linking Activities with Positiveness

Robert A. Stebbins
$64.99
Forgiving Others, Forgiving Ourselves: Understanding and Healing Our Emotional Wounds
-24%
Forgiving Others, Forgiving Ourselves: Understanding and Healing Our Emotional Wounds

Forgiving Others, Forgiving Ourselves: Understanding and Healing Our Emotional Wounds

Myra Warren Isenhart, Michael Spangle
$12.99
$16.99
Stress reduction through joy of life. The salutogenesis model by Aaron Antonovsky
Stress reduction through joy of life. The salutogenesis model by Aaron Antonovsky

Stress reduction through joy of life. The salutogenesis model by Aaron Antonovsky

Anonym
$21.99
The Gospel of Joy
-8%
The Gospel of Joy

The Gospel of Joy

Amanda Gore
$22.99
$25.00
Mental Magnetism: A Study of the Seven Realms of Mind and Mastery in the Conflicts of Life
-7%
Mental Magnetism: A Study of the Seven Realms of Mind and Mastery in the Conflicts of Life

Mental Magnetism: A Study of the Seven Realms of Mind and Mastery in the Conflicts of Life

Edmund Shaftesbury
$49.99
$53.95
Energy Addict: 101 Physical, Mental, and Spiritual Ways to Energize Your Life
Energy Addict: 101 Physical, Mental, and Spiritual Ways to Energize Your Life

Energy Addict: 101 Physical, Mental, and Spiritual Ways to Energize Your Life

Jon Gordon
$19.99