Settled: How to Find Calm in a Stress-Inducing World - Hardcover
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Language:EnglishPublisher:New Degree PressISBN-13:9798889268147ISBN-10:888926814XUPC:9798889268147Book Category:Self-Help, Body, Mind & Spirit, Health & FitnessBook Subcategory:Self-Management, Healing, Mental HealthBook Topic:Stress ManagementSize:8.50 x 5.50 x 0.88 inchesWeight:1.2522Product ID:SCWF57832G
Are you constantly on a stress rollercoaster, jumping from frantic to collapsed without ever finding a place of comfort?
In SETTLED, physical therapist Chantal Donnelly searches for ways to help her patients and ends up delving into the fascinating science behind stress. She discovers it's not just a mental or emotional issue, but a physical one too.
Through personal anecdotes, case studies,...
Language:EnglishPublisher:New Degree PressISBN-13:9798889268147ISBN-10:888926814XUPC:9798889268147Book Category:Self-Help, Body, Mind & Spirit, Health & FitnessBook Subcategory:Self-Management, Healing, Mental HealthBook Topic:Stress ManagementSize:8.50 x 5.50 x 0.88 inchesWeight:1.2522Product ID:SCWF57832G
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