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Health and Mood Tracker: Mental Health Journal For Tracking Stress and Anxiety, Record Moods, Thoughts and Feelings, Organize Medical Records a

Health and Mood Tracker: Mental Health Journal For Tracking Stress and Anxiety, Record Moods, Thoughts and Feelings, Organize Medical Records a - Paperback

by Teresa Rother
$18.99
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Availability:In StockContributor:Teresa RotherPublish date:2020-08-31Pages:132
Language:EnglishPublisher:Teresa RotherISBN-13:9781953557025ISBN-10:1953557023UPC:9781953557025Book Category:Medical, Body, Mind & Spirit, Self-HelpBook Subcategory:Mental Health, Inspiration & Personal Growth, Mood DisordersSize:11.00 x 8.50 x 0.28 inchesWeight:0.7099Product ID:SC09WJ2705

This Health and Mood Tracker Book is the perfect way to track and manage your emotions and health throughout the day. This easy to use book will help organize your medical information and needs, track your food and water intake and manage your doctor appointments. Plus, prompts for daily reflection and goal setting.


Features:

  • Space for personal and medical information
  • Medical appointment pages
  • Mood charts
  • Feelings checklist
  • Food, water and exercise journal
  • Daily prompts for: gratitude, positive affirmation, reflection and goal setting


Details:

  • Size: 8 1/2" x11"
  • 130 Pages
  • Matte finish


Order this book today to start keeping tracking of your activities! Makes a great gift for family and friends.





Language:EnglishPublisher:Teresa RotherISBN-13:9781953557025ISBN-10:1953557023UPC:9781953557025Book Category:Medical, Body, Mind & Spirit, Self-HelpBook Subcategory:Mental Health, Inspiration & Personal Growth, Mood DisordersSize:11.00 x 8.50 x 0.28 inchesWeight:0.7099Product ID:SC09WJ2705
Publisher: Teresa Rother

Contributor(s)

Teresa Rother

Author

Teresa Rother

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

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