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Mental Health Self-Help Books

Self-Help – Practical guides offering strategies for resilience, emotional balance, and personal growth.

2,394 Results

2,394 Results

Psychosis and Near Psychosis: Ego Function, Symbol Structure, Treatment
Psychosis and Near Psychosis: Ego Function, Symbol Structure, Treatment

Psychosis and Near Psychosis: Ego Function, Symbol Structure, Treatment

Eric Marcus
$86.99
Within Reach?: Managing Chemical Risks in Small Enterprises
Within Reach?: Managing Chemical Risks in Small Enterprises

Within Reach?: Managing Chemical Risks in Small Enterprises

David Walters
$66.99
Overcoming Alcohol Misuse, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques
Overcoming Alcohol Misuse, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

Overcoming Alcohol Misuse, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

Marcantonio Spada
$27.99
Children, Adolescents, and Death: Questions and Answers
Children, Adolescents, and Death: Questions and Answers

Children, Adolescents, and Death: Questions and Answers

$84.99
Dreams, Neuroscience, and Psychoanalysis: Mind, Body, and the Question of Time
-1%
Dreams, Neuroscience, and Psychoanalysis: Mind, Body, and the Question of Time

Dreams, Neuroscience, and Psychoanalysis: Mind, Body, and the Question of Time

Keramat Movallali
$247.99
$249.99
Children, Adolescents, and Death: Questions and Answers
-1%
Children, Adolescents, and Death: Questions and Answers

Children, Adolescents, and Death: Questions and Answers

$231.99
$233.99
Got It!: The Answer to a Confident, Productive & Stress-Free Life
-20%
Got It!: The Answer to a Confident, Productive & Stress-Free Life

Got It!: The Answer to a Confident, Productive & Stress-Free Life

Lindsey Reed
$7.99
$9.99
Soul Play: Turning your Daily Dramas into Divine Comedies
Soul Play: Turning your Daily Dramas into Divine Comedies

Soul Play: Turning your Daily Dramas into Divine Comedies

Vivian King
$14.99
Still I Rise & Manage Depression: Learn to Live A Balanced Life With Mental Illness
-5%
Still I Rise & Manage Depression: Learn to Live A Balanced Life With Mental Illness

Still I Rise & Manage Depression: Learn to Live A Balanced Life With Mental Illness

Garry L. Jones
$20.99
$21.99
Heal Your Mind, Heal Your Life: Develop effective coping strategies to overcome Depression and Anxiety.
-26%
Heal Your Mind, Heal Your Life: Develop effective coping strategies to overcome Depression and Anxiety.

Heal Your Mind, Heal Your Life: Develop effective coping strategies to overcome Depression and Anxiety.

Corinne Coe
$15.99
$21.70
Sibling Loss Across the Lifespan: Research, Practice, and Personal Stories
-1%
Sibling Loss Across the Lifespan: Research, Practice, and Personal Stories

Sibling Loss Across the Lifespan: Research, Practice, and Personal Stories

$247.99
$249.99
Rational-Emotive Consultation in Applied Settings
Rational-Emotive Consultation in Applied Settings

Rational-Emotive Consultation in Applied Settings

$34.99
The Dream Discourse Today
-1%
The Dream Discourse Today

The Dream Discourse Today

Sara Flanders
$188.99
$189.99
ACTivate Your Life
ACTivate Your Life

ACTivate Your Life

Joe Oliver, Jon Hill, Eric Morris
$31.99
Responding to Drug Misuse: Research and Policy Priorities in Health and Social Care
Responding to Drug Misuse: Research and Policy Priorities in Health and Social Care

Responding to Drug Misuse: Research and Policy Priorities in Health and Social Care

$62.99
A Dream-Guided Meditation Model and the Personalized Method for Interpreting Dreams
A Dream-Guided Meditation Model and the Personalized Method for Interpreting Dreams

A Dream-Guided Meditation Model and the Personalized Method for Interpreting Dreams

Evelyn M. Duesbury
$89.99
CBT for Career Success: A Self-Help Guide
CBT for Career Success: A Self-Help Guide

CBT for Career Success: A Self-Help Guide

Steve Sheward
$39.99
Children and Death
Children and Death

Children and Death

$66.99
Living With Mental Health Issues
Living With Mental Health Issues

Living With Mental Health Issues

Richard Weaver
$18.99
Group Treatment Manual for Persistent Depression: Cognitive Behavioral Analysis System of Psychotherapy (Cbasp) Therapist's Guide
Group Treatment Manual for Persistent Depression: Cognitive Behavioral Analysis System of Psychotherapy (Cbasp) Therapist's Guide

Group Treatment Manual for Persistent Depression: Cognitive Behavioral Analysis System of Psychotherapy (Cbasp) Therapist's Guide

Liliane Sayegh, J. Kim Penberthy
$51.99
From Over the Edge: A Christian's guide to surviving Breakdown & Depression
-26%
From Over the Edge: A Christian's guide to surviving Breakdown & Depression

From Over the Edge: A Christian's guide to surviving Breakdown & Depression

Jon Grogan
$13.99
$18.95
The Toolbox: For life's little emergencies
-6%
The Toolbox: For life's little emergencies

The Toolbox: For life's little emergencies

Judith Te Huia
$14.99
$15.99
Tools for the Exceptional Parent of a Chronically-Ill Child
-20%
Tools for the Exceptional Parent of a Chronically-Ill Child

Tools for the Exceptional Parent of a Chronically-Ill Child

Shirley Riga
$7.99
$9.95
Healing the Invisible Wounds of the Heart
-5%
Healing the Invisible Wounds of the Heart

Healing the Invisible Wounds of the Heart

Wendy J. Mahill
$26.99
$28.49
The Psychological Treatment of Depression
-1%
The Psychological Treatment of Depression

The Psychological Treatment of Depression

J. Mark G. Williams
$165.99
$166.99
The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (16pt Large Print Edition)
-7%
The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (16pt Large Print Edition)

The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (16pt Large Print Edition)

William J. Knaus
$40.99
$43.99
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (16pt Large Print Edition)
-6%
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (16pt Large Print Edition)

The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (16pt Large Print Edition)

Margaret Cullen, Gonzalo Brito Pons
$33.99
$35.99
The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (Large Print 16pt)
-7%
The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (Large Print 16pt)

The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (Large Print 16pt)

William J. Knaus
$40.99
$43.99
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (Large Print 16pt)
-6%
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (Large Print 16pt)

The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (Large Print 16pt)

Margaret Cullen, Gonzalo Brito Pons
$33.99
$35.99
Cognitive Behavior Therapy for Depressed Adolescents: A Practical Guide to Management and Treatment
Cognitive Behavior Therapy for Depressed Adolescents: A Practical Guide to Management and Treatment

Cognitive Behavior Therapy for Depressed Adolescents: A Practical Guide to Management and Treatment

Randy P. Auerbach, Christian A. Webb, Jeremy G. Stewart
$60.99
Treatment of Suicidal People
Treatment of Suicidal People

Treatment of Suicidal People

$69.99
Cognitive Behavior Therapy for Depressed Adolescents: A Practical Guide to Management and Treatment
-1%
Cognitive Behavior Therapy for Depressed Adolescents: A Practical Guide to Management and Treatment

Cognitive Behavior Therapy for Depressed Adolescents: A Practical Guide to Management and Treatment

Randy P. Auerbach, Christian A. Webb, Jeremy G. Stewart
$231.99
$233.99
More Making Friends with Anxiety: Discover simple ways to occupy your hands and calm your mind
More Making Friends with Anxiety: Discover simple ways to occupy your hands and calm your mind

More Making Friends with Anxiety: Discover simple ways to occupy your hands and calm your mind

Sarah Rayner
$6.99
Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety
Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety

Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety

Amanda Enayati
$19.99
Overcoming the PITS of Health: A Guide to Achieving Wholeness in Every Area of Your Life
-10%
Overcoming the PITS of Health: A Guide to Achieving Wholeness in Every Area of Your Life

Overcoming the PITS of Health: A Guide to Achieving Wholeness in Every Area of Your Life

Jennifer Desmond
$17.99
$19.95
Death Anxiety Handbook: Research, Instrumentation, and Application
Death Anxiety Handbook: Research, Instrumentation, and Application

Death Anxiety Handbook: Research, Instrumentation, and Application

$66.99
Happy ANYWAY
-24%
Happy ANYWAY

Happy ANYWAY

Adrienne Cooley
$18.99
$24.99
Understanding Grief: An Introduction
Understanding Grief: An Introduction

Understanding Grief: An Introduction

Richard Gross
$51.99
The Price of Love: The Selected Works of Colin Murray Parkes
The Price of Love: The Selected Works of Colin Murray Parkes

The Price of Love: The Selected Works of Colin Murray Parkes

Colin Murray Parkes
$72.99
The Coping Crisis
-24%
The Coping Crisis

The Coping Crisis

William A. Howatt
$18.99
$24.95
Life After Loss: The Lessons of Grief
Life After Loss: The Lessons of Grief

Life After Loss: The Lessons of Grief

Vamik D. Volkan, Elizabeth Zintl
$49.99
Beauty of a Gram
-1%
Beauty of a Gram

Beauty of a Gram

P. Kern
$17.99
$18.24
Invisible Mothers: When Love Doesn't Die
-12%
Invisible Mothers: When Love Doesn't Die

Invisible Mothers: When Love Doesn't Die

Emily R. Long
$13.99
$15.95
Yoga for Americans: A Complete 6 Weeks' Course for Home Practice
Yoga for Americans: A Complete 6 Weeks' Course for Home Practice

Yoga for Americans: A Complete 6 Weeks' Course for Home Practice

Indra Devi
$15.99
Theories of Memory II
Theories of Memory II

Theories of Memory II

$77.99
Violence and Suicidality: Perspectives in Clinical and Psychobiological Research: Clinical and Experimental Psychiatry
Violence and Suicidality: Perspectives in Clinical and Psychobiological Research: Clinical and Experimental Psychiatry

Violence and Suicidality: Perspectives in Clinical and Psychobiological Research: Clinical and Experimental Psychiatry

$66.99
One Moment Please
-26%
One Moment Please

One Moment Please

Martina Sheehan, Susan Pearse
$13.99
$18.99
The Shame of Death, Grief, and Trauma
The Shame of Death, Grief, and Trauma

The Shame of Death, Grief, and Trauma

$80.99