Overcoming Alcohol Misuse, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques - Paperback
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Availability:In StockContributor:Marcantonio SpadaSeries:Overcoming BooksPublish date:1/19/2021Pages:320
Languages:EnglishPublisher:Robinson PressISBN-13:9781472138583ISBN-10:1472138589UPC:9781472138583Book Category:Psychology, Self-HelpBook Subcategory:Clinical Psychology, Substance Abuse & Addictions, Mental HealthBook Topic:AlcoholSize:7.70 x 5.00 x 0.90 inchesWeight:0.218Product ID:SCDBWF384X
How to regain control when alcohol is taking over your life
Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.Languages:EnglishPublisher:Robinson PressISBN-13:9781472138583ISBN-10:1472138589UPC:9781472138583Book Category:Psychology, Self-HelpBook Subcategory:Clinical Psychology, Substance Abuse & Addictions, Mental HealthBook Topic:AlcoholSize:7.70 x 5.00 x 0.90 inchesWeight:0.218Product ID:SCDBWF384X
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