Surprise Castle
/Books/Self-Help/Mental Health

Mental Health Self-Help Books

Self-Help – Practical guides offering strategies for resilience, emotional balance, and personal growth.

2186 Results

2186 Results

Untangling the Mind: Why We Behave the Way We Do
-20%
Untangling the Mind: Why We Behave the Way We Do

Untangling the Mind: Why We Behave the Way We Do

Lisa Berger, David Theodore George
$11.99
$14.99
Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits
-22%
Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits

Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits

Tara Bennett-Goleman
$13.99
$17.99
Soul Keeping: Caring for the Most Important Part of You
-28%
Soul Keeping: Caring for the Most Important Part of You

Soul Keeping: Caring for the Most Important Part of You

John Ortberg
$20.99
$28.99
Thank God I Failed: A Lawyer's Suicide Attempt and the Case Against Trying
-25%
Thank God I Failed: A Lawyer's Suicide Attempt and the Case Against Trying

Thank God I Failed: A Lawyer's Suicide Attempt and the Case Against Trying

Orlando da Silva
$17.99
$23.99
'Paused.: Redefining Identity When Our Story No Longer Holds Us
-26%
'Paused.: Redefining Identity When Our Story No Longer Holds Us

'Paused.: Redefining Identity When Our Story No Longer Holds Us

Susan A. Miele
$25.99
$34.99
Beyond the Scrubs: We Do Recover
-23%
Beyond the Scrubs: We Do Recover

Beyond the Scrubs: We Do Recover

Daniel Blake
$9.99
$12.99
Go Higher: Five Practices for Purpose, Success, and Inner Peace
-26%
Go Higher: Five Practices for Purpose, Success, and Inner Peace

Go Higher: Five Practices for Purpose, Success, and Inner Peace

Big Sean
$13.99
$19.00
Tu Cuerpo Sabe Tu Historia / Your Body Knows Your Story
-27%
Tu Cuerpo Sabe Tu Historia / Your Body Knows Your Story

Tu Cuerpo Sabe Tu Historia / Your Body Knows Your Story

Lorena Cuendias
$15.99
$21.95
I-CBT for Beginners: A Step-by-Step Guide to Overcoming OCD with Inference-Based Cognitive Behavioral Therapy
-28%
I-CBT for Beginners: A Step-by-Step Guide to Overcoming OCD with Inference-Based Cognitive Behavioral Therapy

I-CBT for Beginners: A Step-by-Step Guide to Overcoming OCD with Inference-Based Cognitive Behavioral Therapy

Julia Vincent Hampton
$17.99
$24.99
Brick By Brick - Rebuilding Through Play (with LEGO(R) Bricks)
-24%
Brick By Brick - Rebuilding Through Play (with LEGO(R) Bricks)

Brick By Brick - Rebuilding Through Play (with LEGO(R) Bricks)

Another Jones
$14.99
$19.79
Chasing Rescue: Surviving Narcissistic Abuse
-20%
Chasing Rescue: Surviving Narcissistic Abuse

Chasing Rescue: Surviving Narcissistic Abuse

M. S. Tonya McBean, Mishel Rych
$11.99
$14.99
A Self Help Book for Men After Prison: A Step-by-Step Guide to Starting Over
-6%
A Self Help Book for Men After Prison: A Step-by-Step Guide to Starting Over

A Self Help Book for Men After Prison: A Step-by-Step Guide to Starting Over

Skriuwer Com
$14.99
$15.99
Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness
-27%
Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness

Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness

Courtney Tracy
$21.99
$30.00
Your Soul, Your Life: A Guide to Healing and Self-Healing
Your Soul, Your Life: A Guide to Healing and Self-Healing

Your Soul, Your Life: A Guide to Healing and Self-Healing

Marzcia Techau
$12.99
Healing From Trauma: Reclaiming Your Life
-27%
Healing From Trauma: Reclaiming Your Life

Healing From Trauma: Reclaiming Your Life

Mazdak Ebrahimi
$21.99
$29.95
A Therapeutic Journey: Lessons from the School of Life
-28%
A Therapeutic Journey: Lessons from the School of Life

A Therapeutic Journey: Lessons from the School of Life

Alain de Botton
$17.99
$24.99
If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
-8%
If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth

If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth

Chelsey Brooke Cole
$22.99
$24.99
The One-Minute Gratitude Journal
-6%
The One-Minute Gratitude Journal

The One-Minute Gratitude Journal

Brenda Nathan
$15.99
$16.99
Fire Your Narrator!: A Storyteller's Guide to Getting Out of Your Head and into Your Life
-20%
Fire Your Narrator!: A Storyteller's Guide to Getting Out of Your Head and into Your Life

Fire Your Narrator!: A Storyteller's Guide to Getting Out of Your Head and into Your Life

Valerie Gordon
$11.99
$14.95
12 Lessons on Life I Learned From My Garden: Spiritual Guidance from the Vegetable Patch
-5%
12 Lessons on Life I Learned From My Garden: Spiritual Guidance from the Vegetable Patch

12 Lessons on Life I Learned From My Garden: Spiritual Guidance from the Vegetable Patch

Vivian Elisabeth Glyck
$18.99
$19.95
Happiness Is a Choice: New Ways to Enhance Joy and Meaning in Your Life
-12%
Happiness Is a Choice: New Ways to Enhance Joy and Meaning in Your Life

Happiness Is a Choice: New Ways to Enhance Joy and Meaning in Your Life

Minirth Frank MD, Meier Paul MD
$14.99
$17.00
The Power of Trauma: Conquering Post Traumatic Stress Disorder
-16%
The Power of Trauma: Conquering Post Traumatic Stress Disorder

The Power of Trauma: Conquering Post Traumatic Stress Disorder

Ute Lawrence
$9.99
$11.95
Recarga Tu Pila / Recharge Your Batteries
-27%
Recarga Tu Pila / Recharge Your Batteries

Recarga Tu Pila / Recharge Your Batteries

Vicky Pérez Restrepo
$15.99
$21.95
Parar Para Vivir Mejor (to Live Better): Guía Definitiva Para Liberarte de la Ansiedad Y del Ruido Mental (Ultimate Guide to Free Yourself from Anxiet
-25%
Parar Para Vivir Mejor (to Live Better): Guía Definitiva Para Liberarte de la Ansiedad Y del Ruido Mental (Ultimate Guide to Free Yourself from Anxiet

Parar Para Vivir Mejor (to Live Better): Guía Definitiva Para Liberarte de la Ansiedad Y del Ruido Mental (Ultimate Guide to Free Yourself from Anxiet

Javier García Campayo
$17.99
$23.99
Habits for Healing: Reclaim Your Purpose, Peace, and Power
-27%
Habits for Healing: Reclaim Your Purpose, Peace, and Power

Habits for Healing: Reclaim Your Purpose, Peace, and Power

Nakeia Homer
$18.99
$26.00
The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self
-25%
The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self

The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self

Curtis Chang
$14.99
$19.99
Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
-24%
Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction

Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction

Cortney Soderlind Warren
$15.99
$20.95
And She Came Tumbling Down: Breaking the Bonds of Alcohol and Creating a Life of Freedom
-5%
And She Came Tumbling Down: Breaking the Bonds of Alcohol and Creating a Life of Freedom

And She Came Tumbling Down: Breaking the Bonds of Alcohol and Creating a Life of Freedom

Karla Adkins
$18.99
$19.95
After Trauma: Lessons on Overcoming from a First Responder Turned Crisis Counselor
-28%
After Trauma: Lessons on Overcoming from a First Responder Turned Crisis Counselor

After Trauma: Lessons on Overcoming from a First Responder Turned Crisis Counselor

Ali W. Rothrock
$17.99
$24.99
Traumatized: Identify, Understand, and Cope with Ptsd and Emotional Stress
-27%
Traumatized: Identify, Understand, and Cope with Ptsd and Emotional Stress

Traumatized: Identify, Understand, and Cope with Ptsd and Emotional Stress

Kati Morton
$18.99
$26.00
The Death of the Angry Black Woman
-20%
The Death of the Angry Black Woman

The Death of the Angry Black Woman

Jameliah Gooden
$11.99
$15.00
Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
-25%
Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance

Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance

Daniel G. Amen
$14.99
$20.00
When Someone You Love Is Depressed
-26%

When Someone You Love Is Depressed

Xavier Amador, Laura Rosen
$13.99
$19.00
Thorns in the Mirror
-10%
Thorns in the Mirror

Thorns in the Mirror

Karri Lynn Gage
$17.99
$19.99
The Wholehearted Way: Finding Peace After Life's Heartbreaks, Disappointments, and Rejections
-26%
The Wholehearted Way: Finding Peace After Life's Heartbreaks, Disappointments, and Rejections

The Wholehearted Way: Finding Peace After Life's Heartbreaks, Disappointments, and Rejections

Peace Amadi
$13.99
$18.99
Own Your Calm: A Guided Journal for Overcoming Anxiety
-28%
Own Your Calm: A Guided Journal for Overcoming Anxiety

Own Your Calm: A Guided Journal for Overcoming Anxiety

Jo Usmar
$12.99
$17.99
The Daily Pain: My Journey with Anxiety and Depression through Faith
-18%
The Daily Pain: My Journey with Anxiety and Depression through Faith

The Daily Pain: My Journey with Anxiety and Depression through Faith

Cecily Holland
$8.99
$10.99
Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life
-25%
Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life

Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life

Portia Preston
$14.99
$19.99
To Depression, With Love: A Memoir
-26%
To Depression, With Love: A Memoir

To Depression, With Love: A Memoir

Marsha Jacobson
$13.99
$18.95
El Síndrome de Burnout/ Burnout Syndrome
-26%
El Síndrome de Burnout/ Burnout Syndrome

El Síndrome de Burnout/ Burnout Syndrome

Carlos Cenalmor
$16.99
$22.95
Put Your Past in the Past: Why You May Be Reenacting Your Trauma, and How to Stop
-27%
Put Your Past in the Past: Why You May Be Reenacting Your Trauma, and How to Stop

Put Your Past in the Past: Why You May Be Reenacting Your Trauma, and How to Stop

Beverly Engel
$21.99
$29.99
Narcissistic Abuse Recovery: How to Heal from Emotional Abuse, Spot Narcissists, and Get Past Abusive Relationships (2022 Guide for Beginners)
-27%
Narcissistic Abuse Recovery: How to Heal from Emotional Abuse, Spot Narcissists, and Get Past Abusive Relationships (2022 Guide for Beginners)

Narcissistic Abuse Recovery: How to Heal from Emotional Abuse, Spot Narcissists, and Get Past Abusive Relationships (2022 Guide for Beginners)

Shana Elliott
$18.99
$25.97
Twilight of American Sanity: A Psychiatrist Analyzes the Age of Trump
-22%
Twilight of American Sanity: A Psychiatrist Analyzes the Age of Trump

Twilight of American Sanity: A Psychiatrist Analyzes the Age of Trump

Allen Frances
$13.99
$17.99
Nobody Knows the Trouble I've Seen: The Emotional Lives of Black Women
-28%
Nobody Knows the Trouble I've Seen: The Emotional Lives of Black Women

Nobody Knows the Trouble I've Seen: The Emotional Lives of Black Women

Inger Burnett-Zeigler
$12.99
$17.99
PTSD Recovery: Through Trauma & C-PTSD To Habits Of Love Daily Self-Care (3-Books-In-1): Adverse Childhood Experiences, Physical/Emot
-25%
PTSD Recovery: Through Trauma & C-PTSD To Habits Of Love Daily Self-Care (3-Books-In-1): Adverse Childhood Experiences, Physical/Emot

PTSD Recovery: Through Trauma & C-PTSD To Habits Of Love Daily Self-Care (3-Books-In-1): Adverse Childhood Experiences, Physical/Emot

Dan Hartman
$14.99
$19.97
Mental Health Journal for Christians: Faith-Based Prompts to Improve Your Mind, Body & Spirit
-20%
Mental Health Journal for Christians: Faith-Based Prompts to Improve Your Mind, Body & Spirit

Mental Health Journal for Christians: Faith-Based Prompts to Improve Your Mind, Body & Spirit

Cathleen Bearse
$11.99
$14.99
The Weight of Air: A Story of the Lies about Addiction and the Truth about Recovery
-20%
The Weight of Air: A Story of the Lies about Addiction and the Truth about Recovery

The Weight of Air: A Story of the Lies about Addiction and the Truth about Recovery

David Poses
$11.99
$14.95
I Love Jesus, But I Want to Die: Finding Hope in the Darkness of Depression
-28%
I Love Jesus, But I Want to Die: Finding Hope in the Darkness of Depression

I Love Jesus, But I Want to Die: Finding Hope in the Darkness of Depression

Sarah J. Robinson
$12.99
$18.00