The Anxiety and Phobia Card Deck: 50 Essential Skills to Calm Anxiety and Take Control of Your Life - Other
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The Anxiety and Phobia Card Deck: 50 Essential Skills to Calm Anxiety and Take Control of Your Life
50 "take-anywhere" cards to relieve your anxiety, fear, and phobias--based on the unparalleled, essential resource, The Anxiety and Phobia Workbook.
Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. But there are tools you can use to take charge of your anxiety and find lasting calm. Based on the essential self-help classic by renowned...
Edmund J. Bourne, PhD, has specialized in the treatment of anxiety, panic, phobias and other stress-related disorders for more than three decades. His self-help books have reached more than a million people and have been translated into numerous languages.
Bourne currently resides in San Diego, CA. While partly retired, he speaks with telephone clients for brief therapy. For information, please...
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