The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response - Hardcover
by Ellen Vora
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Language:EnglishPublisher:HarperISBN-13:9780063075092ISBN-10:63075091UPC:9780063075092Book Category:Psychology, Self-HelpBook Subcategory:Mental Health, Mood Disorders, EmotionsBook Topic:DepressionSize:9.20 x 6.30 x 1.30 inchesWeight:1.1001Product ID:SCYMTY8DAX
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind--and what we can do to overcome it.
Anxiety affects more than forty million Americans--a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem--that is, one of brain chemistry and...
Language:EnglishPublisher:HarperISBN-13:9780063075092ISBN-10:63075091UPC:9780063075092Book Category:Psychology, Self-HelpBook Subcategory:Mental Health, Mood Disorders, EmotionsBook Topic:DepressionSize:9.20 x 6.30 x 1.30 inchesWeight:1.1001Product ID:SCYMTY8DAX
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