The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response - Paperback
by Ellen Vora
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Language:EnglishPublisher:Harper PaperbacksISBN-13:9780063075108ISBN-10:63075105UPC:9780063075108Book Category:Psychology, Self-HelpBook Subcategory:Mental Health, Mood Disorders, Post-Traumatic Stress Disorder (PTSD)Book Topic:DepressionSize:8.00 x 5.31 x 0.79 inchesWeight:0.5401Product ID:SCR568QVSZ
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind--and what we can do to overcome it.
Anxiety affects more than forty million Americans--a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem--that is, one of brain chemistry and...
Language:EnglishPublisher:Harper PaperbacksISBN-13:9780063075108ISBN-10:63075105UPC:9780063075108Book Category:Psychology, Self-HelpBook Subcategory:Mental Health, Mood Disorders, Post-Traumatic Stress Disorder (PTSD)Book Topic:DepressionSize:8.00 x 5.31 x 0.79 inchesWeight:0.5401Product ID:SCR568QVSZ
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