Zoom

The Sicilian Secret Diet Plan (4-color, trade)

Name: The Sicilian Secret Diet Plan (4-color, trade)
Brand: Brick Tower Press
SKU: 9781899694969
Price: 36.99 USD
Availability: InStock

$36.99 $39.95

Discount: $2.96 (8%)

Hurry Up! Only 164 Left in Stock!

Out of stock >

Guarantee safe & Secure checkout

Availability: In Stock

Contributors:

Giovanni Campanile, Sandra Cammarata

Publisher:

Brick Tower Press

Binding:

Paperback

Book Category:

Cooking, Health & Fitness

Book Subcategory:

Regional & Cultural, Health & Healing, Longevity

Book Topic:

Italian

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2021-02-19

ISBN 13:

9781899694969

Weight:

1.65 lbs

Size:

8.50 x 8.50 x 0.84 inches

Pages:

310

Mint Condition +

product description

Description

THE SICILIAN SECRET DIET PLAN is a clinically proven diet and lifestyle plan that helps you restore your intrinsic health and increase your longevity. More good news: you'll enjoy the process.

Written by a noted nutritional cardiologist / integrative medicine physician, with recipes supplied by his wife, also a physician (and a native of Sicily), THE SICILIAN SECRET DIET PLAN is much more than a credible, delicious way to eat well while losing excess weight and fat; it is a complete lifestyle plan that addresses all the elements essential to physical and mental wellness at any age. In the truest sense of the word, it is the "diet" for a good long life.

Using down-to-earth language, the author condenses his years of study of longevity, diet, and the connection between lifestyle and disease to show us how easy-and enjoyable-is to live long and well.

Credible, powerful, eye-opening, and inspiring, the information in THE SICILIAN SECRET DIET PLAN is life-changing. With narrative, sidebars, charts, stories, meal plans and recipes, you will learn how and why:

- Ancient grains reverse heart disease

- Group activities improve mental and physical health

- Angry people have more heart attacks

- When you stretch your body, you stretch your lifespan

- Your environment changes your genes

- Gratitude, forgiveness, and love are the core "feelings" that protect your health

- Exercise affects your health and longevity

- Your gut equals your immunity

- A plant-based diet is an anti-cancer diet

- Sleep has a direct effect on your weight, health, and longevity

- You can eat your way to better health

- And much, much more

Have a question?

Description

Related Products

You May Also Like

Recently Viewed Products

Related Products

Recently viewed products

The Sicilian Secret Diet Plan (4-color, trade)

Wishlist

Compare