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The Indistractable Workbook: Protect Your Time. Transform Your Life

Name: The Indistractable Workbook: Protect Your Time. Transform Your Life
Brand: NIR and Far
SKU: 9798987396612
Price: 20.99 USD
Availability: InStock

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Availability: In Stock

Contributors:

Nir Eyal, Julie Li, Jasmine Eyal

Publisher:

NIR and Far

Binding:

Paperback

Book Category:

Self-Help

Book Subcategory:

Personal Growth, Self-Management

Book Topic:

Happiness, Time Management

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

11/11/2025

ISBN 13:

9798987396612

Weight:

0.89 lbs

Size:

9.00 x 6.00 x 0.60 inches

Pages:

222

Mint Condition +

product description

Description

Your step-by-step guide to mastering focus and taking back your time.

Do you ever set out to do focused work, only to find yourself distracted moments later?

You're not alone, and you're not broken. It's the result of hidden triggers that push you off track.

The Indistractable Workbook helps you recognize these triggers, manage them, and build the systems you need to follow through. Inside, you'll:

Find out what's really distracting you, and learn how to stop it
Feel more in control of your time and energy every day
Get more done with less stress by planning what matters most
Be more present with the people and things you care about
Focus longer and bounce back faster when things get tough

Whether you're a busy student, a working adult, or just tired of feeling overwhelmed, this workbook is for you. Based on the bestselling book Indistractable by Nir Eyal, this workbook transforms powerful research into a practical, interactive system you can use every day to stay focused and in control.

What's inside:

50+ exercises grounded in behavioral science
Actionable insights for work, relationships, and personal growth
Easy ways to cut back on screen time without giving up the tech you need
A flexible framework to help you achieve your goals

Take back control of your time and your life. Become indistractable.

The Indistractable Workbook: Protect Your Time. Transform Your Life

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