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Control Your ADHD Workbook For Women: Hands On Activities To Help You Better Your Organization Skills, Stop Over Thinking & Develop Executive Function

Name: Control Your ADHD Workbook For Women: Hands On Activities To Help You Better Your Organization Skills, Stop Over Thinking & Develop Executive Function
Brand: Sibley Hall
SKU: 9787381255212
Price: 13.99 USD
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Availability: In Stock

Contributors:

Sibley Hall

Publisher:

Sibley Hall

Binding:

Paperback

Book Category:

Family & Relationships, Psychology

Book Subcategory:

Attention Deficit Disorder (ADD-ADHD), Psychopathology

Book Topic:

Attention Deficit Disorder (ADD-ADHD)

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The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

2023-01-22

ISBN 13:

9787381255212

Weight:

0.42 lbs

Size:

9.00 x 6.00 x 0.29 inches

Pages:

136

Mint Condition +

product description

Description

ADHD Workbook Designed Specifically for Women

This evidence-based workbook addresses the unique challenges women face with attention-deficit hyperactivity disorder. Women experience ADHD differently than men, often dealing with heightened emotional imbalance and gender-specific symptoms that go undiagnosed. This resource provides tailored assistance through practical activities and psychological therapies proven effective for adult women managing ADHD.

Understanding Female-Specific ADHD Symptoms

Women with ADHD commonly experience poor concentration, frequent distraction, difficulty with organization and planning, and impulsive behavior. These symptoms manifest differently in women, leading to diagnostic challenges and treatment gaps. This workbook addresses these gender-specific presentations with targeted interventions.

Comprehensive Theoretical Foundation

The theoretical section covers essential aspects of ADHD in women, including:

Gender biases and their impacts on diagnosis
Prevalence of ADHD in women
Subtypes of ADHD in females
Female-specific ADHD assessments
Pharmacological and non-pharmacological treatments
Executive functioning and ADHD
Interventions in different settings (home, office, social places)

Hands-On Activities for Real Results

The workbook section contains practical activities illustrating various scenarios to help you control female-specific ADHD symptoms. These exercises focus on improving organization skills, stopping overthinking patterns, and developing executive function capabilities. Each activity is designed to create actionable strategies you can implement immediately in your daily life.

Data-Driven Solutions for Adult Women

This workbook bases its approach on current research regarding diagnosis, symptoms, prevalence, and treatments specific to women with ADHD. Understanding the condition and recognizing gender biases makes a significant difference in achieving effective treatment outcomes. The combination of theoretical knowledge and practical application provides a complete framework for managing ADHD symptoms and maintaining forward momentum toward your goals.

By implementing the evidence-based practices outlined in this workbook, you can minimize ADHD symptoms, improve organization, and remove obstacles preventing you from reaching your full potential.

Control Your ADHD Workbook For Women: Hands On Activities To Help You Better Your Organization Skills, Stop Over Thinking & Develop Executive Function

Description

ADHD Workbook Designed Specifically for Women

Understanding Female-Specific ADHD Symptoms

Comprehensive Theoretical Foundation

Hands-On Activities for Real Results

Data-Driven Solutions for Adult Women

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