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The Pleasure Prescription: To Love, to Work, to Play -- Life in the Balance by Pearsall, Paul
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The Pleasure Prescription: To Love, to Work, to Play -- Life in the Balance

$10.99 $14.95

The Pleasure Prescription: To Love, to Work, to Play -- Life in the Balance

$10.99 $14.95
Real Skills for Real Life: A Dbt Guide to Navigating Stress, Emotions, and Relationships by Rizvi, Shireen L.
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Real Skills for Real Life: A Dbt Guide to Navigating Stress, Emotions, and Relationships

$39.99

Real Skills for Real Life: A Dbt Guide to Navigating Stress, Emotions, and Relationships

$39.99
Talking about Bpd: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder by Wilson, Kimberley
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Talking about Bpd: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder

$15.99 $21.95

Talking about Bpd: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder

$15.99 $21.95
I Give Myself Permission: Take Risks. Be Imperfect. Live Boldly. by James, George
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I Give Myself Permission: Take Risks. Be Imperfect. Live Boldly.

$13.99 $18.95

I Give Myself Permission: Take Risks. Be Imperfect. Live Boldly.

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The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively by Barling, Julian
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The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively

$18.99 $25.95

The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively

$18.99 $25.95
The Stress Resets Deck: 50 Cards to Help You Feel Better in Minutes by Taitz, Jennifer L.
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The Stress Resets Deck: 50 Cards to Help You Feel Better in Minutes

$14.99 $18.99

The Stress Resets Deck: 50 Cards to Help You Feel Better in Minutes

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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma by Stanley, Elizabeth A.
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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

$20.99 $29.00

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

$20.99 $29.00
Surviving Teacher Burnout: A Weekly Guide to Build Resilience, Deal with Emotional Exhaustion, and Stay Inspired in the Classroom by Eva, Amy L.
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Surviving Teacher Burnout: A Weekly Guide to Build Resilience, Deal with Emotional Exhaustion, and Stay Inspired in the Classroom

$25.99 $34.95

Surviving Teacher Burnout: A Weekly Guide to Build Resilience, Deal with Emotional Exhaustion, and Stay Inspired in the Classroom

$25.99 $34.95
Real Skills for Real Life: A Dbt Guide to Navigating Stress, Emotions, and Relationships by Rizvi, Shireen L.
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Real Skills for Real Life: A Dbt Guide to Navigating Stress, Emotions, and Relationships

$24.99 $25.00

Real Skills for Real Life: A Dbt Guide to Navigating Stress, Emotions, and Relationships

$24.99 $25.00
Our Polyvagal World: How Safety and Trauma Change Us by Porges, Stephen W.
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Our Polyvagal World: How Safety and Trauma Change Us

$17.99 $24.00

Our Polyvagal World: How Safety and Trauma Change Us

$17.99 $24.00
Self-Compassion for Parents: Nurture Your Child by Caring for Yourself by Pollak, Susan M.
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Self-Compassion for Parents: Nurture Your Child by Caring for Yourself

$10.99 $14.95

Self-Compassion for Parents: Nurture Your Child by Caring for Yourself

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The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need by Colier, Nancy
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The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need

$15.99 $20.95

The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need

$15.99 $20.95
Anger Management: How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, including Tips on Self-Control, Self- Di by Turner, Steven
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Anger Management: How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, including Tips on Self-Control, Self- Di

$21.99 $29.99

Anger Management: How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, including Tips on Self-Control, Self- Di

$21.99 $29.99
A Mindfulness-Based Stress Reduction Card Deck by Stahl, Bob
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A Mindfulness-Based Stress Reduction Card Deck

$16.99 $19.95

A Mindfulness-Based Stress Reduction Card Deck

$16.99 $19.95
ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy by Sorensen, Debbie
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ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy

$19.99

ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy

$19.99
Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior by O'Connor, Richard
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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior

$13.99 $19.00

Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior

$13.99 $19.00
Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease by Hallett, Kristina
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Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease

$12.99 $16.95

Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease

$12.99 $16.95
How to Take Notes, Read Better, and Retain It All: Master Your Information, Master Your Learning and Performance by Hollins, Peter
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How to Take Notes, Read Better, and Retain It All: Master Your Information, Master Your Learning and Performance

$19.99 $26.99

How to Take Notes, Read Better, and Retain It All: Master Your Information, Master Your Learning and Performance

$19.99 $26.99
Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith by Campbell, Kobe
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Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith

$14.99 $19.99

Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith

$14.99 $19.99
Inner Drive 52-Week Mental Health Journal for Men: Build Focus, Resilience, and Daily Strength with a Guided Journal for Self-Reflection, Stress Relie by Publishing, Aria Capri
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Inner Drive 52-Week Mental Health Journal for Men: Build Focus, Resilience, and Daily Strength with a Guided Journal for Self-Reflection, Stress Relie

$14.99 $15.99

Inner Drive 52-Week Mental Health Journal for Men: Build Focus, Resilience, and Daily Strength with a Guided Journal for Self-Reflection, Stress Relie

$14.99 $15.99
How to Take Notes, Read Better, and Retain It All: Master Your Information, Master Your Learning and Performance by Hollins, Peter
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How to Take Notes, Read Better, and Retain It All: Master Your Information, Master Your Learning and Performance

$13.99 $18.99

How to Take Notes, Read Better, and Retain It All: Master Your Information, Master Your Learning and Performance

$13.99 $18.99
Demystifying Misophonia: A Holistic Approach to Finding Freedom by Barrick, Sara
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Demystifying Misophonia: A Holistic Approach to Finding Freedom

$13.99 $18.95

Demystifying Misophonia: A Holistic Approach to Finding Freedom

$13.99 $18.95
The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to A by April, Craig
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The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to A

$13.99 $18.99

The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to A

$13.99 $18.99
The Happy Empath: A Survival Guide for Highly Sensitive People by Elle, Christine Rose
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The Happy Empath: A Survival Guide for Highly Sensitive People

$9.99 $12.99

The Happy Empath: A Survival Guide for Highly Sensitive People

$9.99 $12.99
Stress reduction through joy of life. The salutogenesis model by Aaron Antonovsky by Anonym
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Stress reduction through joy of life. The salutogenesis model by Aaron Antonovsky

$31.99 $36.50

Stress reduction through joy of life. The salutogenesis model by Aaron Antonovsky

$31.99 $36.50
Bulletproof Spirit, 3rd Edition: The First Responder's Essential Resource for Protecting and Healing Mind and Heart by Willis Dan Captain
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Bulletproof Spirit, 3rd Edition: The First Responder's Essential Resource for Protecting and Healing Mind and Heart

$14.99 $19.95

Bulletproof Spirit, 3rd Edition: The First Responder's Essential Resource for Protecting and Healing Mind and Heart

$14.99 $19.95
The More or Less Definitive Guide to Self-Care by Borges, Anna
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The More or Less Definitive Guide to Self-Care

$12.99 $16.95

The More or Less Definitive Guide to Self-Care

$12.99 $16.95
Bulletproof--Healing After Gun Violence & Trauma: A Guide for Survivors, Caregivers, and Clinicians by McMahon, Jill
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Bulletproof--Healing After Gun Violence & Trauma: A Guide for Survivors, Caregivers, and Clinicians

$12.99 $17.99

Bulletproof--Healing After Gun Violence & Trauma: A Guide for Survivors, Caregivers, and Clinicians

$12.99 $17.99
The Science of Stuck: Breaking Through Inertia to Find Your Path Forward by Frank, Britt
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The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

$12.99 $18.00

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

$12.99 $18.00
The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul by Rankin, Lissa
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The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul

$16.99 $22.99

The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul

$16.99 $22.99
Perfectionism: A Practical Guide to Managing Never Good Enough by Van Gemert, Lisa
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Perfectionism: A Practical Guide to Managing Never Good Enough

$12.99 $14.95

Perfectionism: A Practical Guide to Managing Never Good Enough

$12.99 $14.95
Control Your ADHD Workbook For Women: Hands On Activities To Help You Better Your Organization Skills, Stop Over Thinking & Develop Executive Function by Hall, Sibley
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Control Your ADHD Workbook For Women: Hands On Activities To Help You Better Your Organization Skills, Stop Over Thinking & Develop Executive Function

$13.99

Control Your ADHD Workbook For Women: Hands On Activities To Help You Better Your Organization Skills, Stop Over Thinking & Develop Executive Function

$13.99
Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind by Littlehales, Nick
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Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind

$13.99 $18.99

Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind

$13.99 $18.99
The Now Effect: How a Mindful Moment Can Change the Rest of Your Life by Goldstein, Elisha
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The Now Effect: How a Mindful Moment Can Change the Rest of Your Life

$13.99 $18.99

The Now Effect: How a Mindful Moment Can Change the Rest of Your Life

$13.99 $18.99
Time Shifting: Creating More Time to Enjoy Your Life by Rechtschaffen, Stephan
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Time Shifting: Creating More Time to Enjoy Your Life

$13.99 $19.00

Time Shifting: Creating More Time to Enjoy Your Life

$13.99 $19.00
A Toolkit for Your Emotions by Hepburn, Emma
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A Toolkit for Your Emotions

$14.99 $19.99

A Toolkit for Your Emotions

$14.99 $19.99
Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life by Shanker, Stuart
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Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

$13.99 $19.00

Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

$13.99 $19.00
Drawing as Therapy: Know Yourself Through Art by The School of Life
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Drawing as Therapy: Know Yourself Through Art

$17.99 $24.99

Drawing as Therapy: Know Yourself Through Art

$17.99 $24.99
Journal Therapy for Overcoming Burnout: 366 Prompts for Renewal and Stress Management Volume 2 by Adams, Kathleen
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Journal Therapy for Overcoming Burnout: 366 Prompts for Renewal and Stress Management Volume 2

$12.99 $17.99

Journal Therapy for Overcoming Burnout: 366 Prompts for Renewal and Stress Management Volume 2

$12.99 $17.99
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity by Schiraldi, Glenn R.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity

$20.99 $28.95

The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity

$20.99 $28.95
The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times by Hanson, Rick
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The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

$14.99 $19.95

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

$14.99 $19.95
8 Keys to Healing, Managing, and Preventing Burnout by Johnson, Morgan
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8 Keys to Healing, Managing, and Preventing Burnout

$17.99 $24.99

8 Keys to Healing, Managing, and Preventing Burnout

$17.99 $24.99
Reenactments: Break the Behavior Patterns That Keep You Stuck in Trauma, Stress, and Everyday Life by Iezzi, Tony
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Reenactments: Break the Behavior Patterns That Keep You Stuck in Trauma, Stress, and Everyday Life

$12.99 $16.99

Reenactments: Break the Behavior Patterns That Keep You Stuck in Trauma, Stress, and Everyday Life

$12.99 $16.99
Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy by Gillihan, Seth J.
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Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

$14.99 $20.00

Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

$14.99 $20.00
Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness by Wimberger, Lisa
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Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness

$14.99 $19.99

Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness

$14.99 $19.99
The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body by Seponara, Alison
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The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body

$17.99 $24.99

The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body

$17.99 $24.99
Hack The Vagus Nerve 101: Learn How To Activate Your Vagus Nerve Daily And Unleash The Power Of Your Body Naturally by Cunningham, Warren
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Hack The Vagus Nerve 101: Learn How To Activate Your Vagus Nerve Daily And Unleash The Power Of Your Body Naturally

$12.99 $17.80

Hack The Vagus Nerve 101: Learn How To Activate Your Vagus Nerve Daily And Unleash The Power Of Your Body Naturally

$12.99 $17.80
The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and by Harkess, Kaitlin N.
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The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and

$21.99 $29.99

The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and

$21.99 $29.99
The Type a Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life by Stafford, Erin
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The Type a Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life

$20.99 $28.00

The Type a Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life

$20.99 $28.00
The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart by Potter, Beverly A.
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The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart

$12.99 $16.95

The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart

$12.99 $16.95
The Gaslight Effect Recovery Guide: Your Personal Journey Toward Healing from Emotional Abuse: A Gaslighting Book by Stern, Robin
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The Gaslight Effect Recovery Guide: Your Personal Journey Toward Healing from Emotional Abuse: A Gaslighting Book

$13.99 $18.99

The Gaslight Effect Recovery Guide: Your Personal Journey Toward Healing from Emotional Abuse: A Gaslighting Book

$13.99 $18.99
Morbidly Curious: A Scientist Explains Why We Can't Look Away by Scrivner, Coltan
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Morbidly Curious: A Scientist Explains Why We Can't Look Away

$13.99 $19.00

Morbidly Curious: A Scientist Explains Why We Can't Look Away

$13.99 $19.00
Stress Less: A Teen's Guide to a Calm Chill Life by Tompkins, Michael A.
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Stress Less: A Teen's Guide to a Calm Chill Life

$17.99 $24.99

Stress Less: A Teen's Guide to a Calm Chill Life

$17.99 $24.99
Daydreaming: The Beauty and Power of a Wandering Mind by Snyder, Doris H.
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Daydreaming: The Beauty and Power of a Wandering Mind

$14.99 $19.95

Daydreaming: The Beauty and Power of a Wandering Mind

$14.99 $19.95
Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs by Lalota, Gianna
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Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs

$12.99 $17.99

Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs

$12.99 $17.99
A Mindfulness-Based Stress Reduction Workbook by Stahl, Bob
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A Mindfulness-Based Stress Reduction Workbook

$18.99 $25.95

A Mindfulness-Based Stress Reduction Workbook

$18.99 $25.95
Find Your Calm: A Workbook to Manage Anxiety by Zuckerman, Jaime
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Find Your Calm: A Workbook to Manage Anxiety

$14.99 $19.99

Find Your Calm: A Workbook to Manage Anxiety

$14.99 $19.99
Hope and Help for Your Nerves: End Anxiety Now by Weekes, Claire
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Hope and Help for Your Nerves: End Anxiety Now

$14.99 $20.00

Hope and Help for Your Nerves: End Anxiety Now

$14.99 $20.00
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More by Tompkins, Michael A.
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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

$17.99 $24.95

The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

$17.99 $24.95
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points by Boyes, Alice
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The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points

$12.99 $18.00

The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points

$12.99 $18.00

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