Hope and Help for Your Nerves: End Anxiety Now - Paperback
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Language:EnglishPublisher:Berkley BooksISBN-13:9780593201909ISBN-10:593201906UPC:9780593201909Book Category:Self-Help, Health & FitnessBook Subcategory:Self-Management, Healthy Living & Personal Hygiene, Anxieties & PhobiasBook Topic:Stress ManagementSize:7.80 x 5.00 x 0.70 inchesWeight:0.4012Product ID:SCVHBKTHBC
Hope and Help for Your Nerves: End Anxiety Now
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....
These common symptoms of anxiety are "minor" only to the people who...
These common symptoms of anxiety are "minor" only to the people who...
Audience: Young Adult
Language:EnglishPublisher:Berkley BooksISBN-13:9780593201909ISBN-10:593201906UPC:9780593201909Book Category:Self-Help, Health & FitnessBook Subcategory:Self-Management, Healthy Living & Personal Hygiene, Anxieties & PhobiasBook Topic:Stress ManagementSize:7.80 x 5.00 x 0.70 inchesWeight:0.4012Product ID:SCVHBKTHBC
Dr. Claire Weekes was the author of the bestselling self-help books Hope and Help for Your Nerves and Peace from Nervous Suffering. Best known for her pioneering work in the study of nervous illness and anxiety, Dr. Weekes lectured at psychiatric hospitals in Britain and spoke often on radio and television both in Britain and in the United States. She passed away in 1990.
Publisher: Berkley Books
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