Real Skills for Real Life: A Dbt Guide to Navigating Stress, Emotions, and Relationships - Paperback
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Language:EnglishPublisher:Guilford PublicationsISBN-13:9781462555574ISBN-10:1462555578UPC:9781462555574Book Category:Self-Help, Psychology, MedicalBook Subcategory:Emotions, Psychotherapy, Mental HealthBook Topic:Dialectical Behavior TherapySize:9.93 x 7.07 x 0.49 inchesWeight:0.6107Product ID:SCG2PV4XWA
Real Skills for Real Life: A Dbt Guide to Navigating Stress, Emotions, and Relationships
Everyone struggles sometimes. This book teaches you what to do about it. The proven skills of Dialectical Behavior Therapy (DBT) are beautifully presented by two leading experts in this inviting illustrated guide. Whether you want to learn how to manage intense emotions, build healthier relationships, or cope with a crisis, you will find 26 core DBT skills along with decision trees pointing to...
Language:EnglishPublisher:Guilford PublicationsISBN-13:9781462555574ISBN-10:1462555578UPC:9781462555574Book Category:Self-Help, Psychology, MedicalBook Subcategory:Emotions, Psychotherapy, Mental HealthBook Topic:Dialectical Behavior TherapySize:9.93 x 7.07 x 0.49 inchesWeight:0.6107Product ID:SCG2PV4XWA
Shireen L. Rizvi, PhD, is Professor of Psychiatry and Behavioral Sciences at Montefiore Einstein Medical Center in New York, where she serves as Director of Psychology Training and Director of DBT Services and Research. Dr. Rizvi earned her doctorate under the mentorship of Marsha M. Linehan. She has received extensive grant funding and published dozens of research papers. Dr. Rizvi is board...
Publisher: Guilford Publications
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