The Trauma of Burnout: How to Manage Your Nervous System Before It Manages You - Paperback
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Language:EnglishPublisher:BalanceISBN-13:9780306836312ISBN-10:306836319UPC:9780306836312Book Category:Self-Help, Health & Fitness, PsychologyBook Subcategory:Self-Management, Mental HealthBook Topic:Stress ManagementSize:8.90 x 5.90 x 0.90 inchesWeight:0.7518Product ID:SC1PZ0PPEE
The Trauma of Burnout: How to Manage Your Nervous System Before It Manages You
Break the cycle of anxiety, trauma, and burnout with the help of this informative tool book, written by a professional trauma therapist and clinical psychologist. "There is only one book on burnout that I will be recommending - this one. We need one in every office and every staff room around the world."―Dr. Julie Smith, bestselling author of Why Has Nobody Told Me This Before Our human nervous...
Language:EnglishPublisher:BalanceISBN-13:9780306836312ISBN-10:306836319UPC:9780306836312Book Category:Self-Help, Health & Fitness, PsychologyBook Subcategory:Self-Management, Mental HealthBook Topic:Stress ManagementSize:8.90 x 5.90 x 0.90 inchesWeight:0.7518Product ID:SC1PZ0PPEE
Dr. Claire Plumbly is an HCPC-Registered Clinical Psychologist and Director of Good Therapy Ltd in the UK, a center for trauma-focused therapy based online and in Somerset. Dr. Plumbly has over 20 years' therapeutic experience helping individuals overcome anxiety, trauma and burnout, both in the NHS and private practice. She is also an accredited EMDR and CBT practitioner and an EMDR Consultant. ...
Publisher: Balance
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