The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard - Hardcover
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Language:EnglishPublisher:S&s/Simon ElementISBN-13:9781668081129ISBN-10:1668081121UPC:9781668081129Book Category:Psychology, Self-HelpBook Subcategory:Positive Psychology, Personal Growth, Self-ManagementBook Topic:Happiness, Stress ManagementSize:9.10 x 6.30 x 1.40 inchesWeight:1.0009Product ID:SCYT5PJQC7
The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard
Optimism isn't about pretending everything is fine. It's about staying open and flexible--especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life. We've been sold the idea that optimism is a mood, a mindset, or worse--just an inherent trait. But...
Language:EnglishPublisher:S&s/Simon ElementISBN-13:9781668081129ISBN-10:1668081121UPC:9781668081129Book Category:Psychology, Self-HelpBook Subcategory:Positive Psychology, Personal Growth, Self-ManagementBook Topic:Happiness, Stress ManagementSize:9.10 x 6.30 x 1.40 inchesWeight:1.0009Product ID:SCYT5PJQC7
Dr. Deepika Chopra (a.k.a. the The Optimism Doctor(R)) is a professional psychologist, visual imagery expert, and founder of Things Are Looking Up(R), a consultancy devoted to the intersection of science and soul. She specializes in what she has coined "evidence-based manifestation," which draws from behavioral science, emotional fitness, neuroscience, and ancient wisdom to build modern tools for...
Publisher: S&s/Simon Element
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