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Talking about Bpd: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder

Name: Talking about Bpd: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
Brand: Jessica Kingsley Publishers
SKU: 9781787758254
Price: 15.99 USD
Availability: InStock

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Contributors:

Kimberley Wilson (Foreword by), Rosie Cappuccino

Publisher:

Jessica Kingsley Publishers

Binding:

Paperback

Book Category:

Self-Help, Psychology

Book Subcategory:

Self-Management, Psychopathology

Book Topic:

Stress Management, Personality Disorders

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

2021-10-21

ISBN 13:

9781787758254

Weight:

0.7 lbs

Size:

8.40 x 5.40 x 0.70 inches

Pages:

208

Mint Condition +

product description

Description

'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.'

Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino.

Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder.

This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.

About the Author
Rosie Cappuccino runs the award-winning blog Talking About BPD, sharing her experiences of living with BPD since being diagnosed in her early 20s. She has previously written for Healthy Place, a popular mental health website, and has appeared on podcasts, such as Mentally Yours and The Stronger Minds Podcast. Rosie works as a primary school teacher in the UK. www.talkingaboutbpd.co.uk

Talking about Bpd: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder

Description

Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs

Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs

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