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Quitting (Previously Published as Mastering the Art of Quitting): Why We Fear It -- And Why We Shouldn't -- In Life, Love, and Work

Name: Quitting (Previously Published as Mastering the Art of Quitting): Why We Fear It -- And Why We Shouldn't -- In Life, Love, and Work
Brand: Da Capo Lifelong Books
SKU: 9780738218106
Price: 14.99 USD
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Contributors:

Peg Streep, Alan Bernstein

Publisher:

Da Capo Lifelong Books

Binding:

Paperback

Book Category:

Self-Help, Psychology, Business & Economics

Book Subcategory:

Personal Growth, Applied Psychology, Careers

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The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

2015-03-10

ISBN 13:

9780738218106

Weight:

0.75 lbs

Size:

9.00 x 5.90 x 0.80 inches

Pages:

272

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product description

Description

Find out why the happiest, most successful people have the ability both to persist and to quit

Do you believe that winners never quit and quitters never win? Do you tend to hang in longer than you should, even when you're unhappy? Our culture usually defines quitting as admitting defeat, but persistence isn't always the answer: When a goal is no longer useful, we need to be able to quit to get the most out of life. In Quitting, bestselling author Peg Streep and psychotherapist Alan Bernstein reveal simple truths that apply to goal setting and achievement in all areas of life, including work, love, and relationships:

Without the ability to give up, most people will end up in a discouraging loop.
Quitting is a healthy, adaptive response when a goal can't be reached.
Quitting permits growth and learning, as well as the ability to frame new goals.
Featuring compelling stories of people who successfully quit, along with helpful questionnaires and goal maps to guide you on the right path, Quitting will help you evaluate whether your goals are working for or against you, and whether you need to let go in order to start anew.

About the Author
Peg Streep was educated at the University of Pennsylvania and Columbia University, and is the author or coauthor of ten books, including Mean Mothers and the bestselling Necessary Journeys, with Dr. Nancy L. Snyderman. She is a blogger at PsychologyToday.com. She lives in New York.

Alan B. Bernstein, LCSW, has written about careers and transitions (The Princeton Review's Guide to Your Career and Your Retirement, Your Way) and served on the faculty at New York Medical College and New York University's doctoral program in psychology. He lives in New York.

Quitting (Previously Published as Mastering the Art of Quitting): Why We Fear It -- And Why We Shouldn't -- In Life, Love, and Work

Description

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