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Mental Health Self-Help Books

Self-Help – Practical guides offering strategies for resilience, emotional balance, and personal growth.

2,392 Results

2,392 Results

Sisu: A Series of Epic Adventures
-2%
Sisu: A Series of Epic Adventures

Sisu: A Series of Epic Adventures

Angus Peacock
$15.99
$16.35
The Exhausted Achiever
-20%
The Exhausted Achiever

The Exhausted Achiever

Joy King
$11.99
$15.00
Wonderfully Weird: You Are Not Too Much. But Never Had Your Manual. Until Today. For the Sensitive, the Gifted, the Multi-Potential, the ADHD, the Aut
-4%
Wonderfully Weird: You Are Not Too Much. But Never Had Your Manual. Until Today. For the Sensitive, the Gifted, the Multi-Potential, the ADHD, the Aut

Wonderfully Weird: You Are Not Too Much. But Never Had Your Manual. Until Today. For the Sensitive, the Gifted, the Multi-Potential, the ADHD, the Aut

Esther de Charon de Saint Germain
$22.99
$23.99
Tamara Potana Sauthi Kharab Dushman Banvanu Bandh Karo!
-5%
Tamara Potana Sauthi Kharab Dushman Banvanu Bandh Karo!

Tamara Potana Sauthi Kharab Dushman Banvanu Bandh Karo!

Jagat Viradia
$18.99
$19.99
Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout
-27%
Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout

Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout

Sarah Oelschig
$23.99
$32.99
Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout
-25%
Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout

Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout

Sarah Oelschig
$14.99
$19.99
Weathering the S.T.O.R.M. A 30-Day Devotional Journal for Self-Discovery and Healing
-5%
Weathering the S.T.O.R.M. A 30-Day Devotional Journal for Self-Discovery and Healing

Weathering the S.T.O.R.M. A 30-Day Devotional Journal for Self-Discovery and Healing

Elizabeth V. Siplin
$19.99
$20.99
Less is More: The Minimalist Manifesto
-20%
Less is More: The Minimalist Manifesto

Less is More: The Minimalist Manifesto

Well-Being Publishing
$11.99
$14.99
Fearless Living: How to Conquer Anxiety and Take Bold Action
-17%
Fearless Living: How to Conquer Anxiety and Take Bold Action

Fearless Living: How to Conquer Anxiety and Take Bold Action

Matthew Petchinsky
$9.99
$11.99
The Last Desperate Flail: PMDD Through a Partner's Lens
-24%
The Last Desperate Flail: PMDD Through a Partner's Lens

The Last Desperate Flail: PMDD Through a Partner's Lens

Phew-Thatwasclose, Members of the Pmddpartners Subreddit
$12.99
$16.99
The Unseen March: A Practical Guide to Managing PTSD for Veterans, First Responders, and Trauma Survivors
-23%
The Unseen March: A Practical Guide to Managing PTSD for Veterans, First Responders, and Trauma Survivors

The Unseen March: A Practical Guide to Managing PTSD for Veterans, First Responders, and Trauma Survivors

Wayne A. Ince
$16.99
$21.99
Finding Hope After Loss: Navigating What's Next and How You Get There
-20%
Finding Hope After Loss: Navigating What's Next and How You Get There

Finding Hope After Loss: Navigating What's Next and How You Get There

Stedman Stevens
$11.99
$14.99
Weed Anxiety Reset: Anxiety After Smoking Weed, Marijuana Withdrawal, and Brain Fog in the High-Potency THC Era
-24%
Weed Anxiety Reset: Anxiety After Smoking Weed, Marijuana Withdrawal, and Brain Fog in the High-Potency THC Era

Weed Anxiety Reset: Anxiety After Smoking Weed, Marijuana Withdrawal, and Brain Fog in the High-Potency THC Era

Pop Buchanan
$12.99
$16.99
The Corona Protocol Prescriber's Guide
-5%
The Corona Protocol Prescriber's Guide

The Corona Protocol Prescriber's Guide

Paul D. Corona
$18.99
$19.95
Unhijacked: Capture the Day
-28%
Unhijacked: Capture the Day

Unhijacked: Capture the Day

Jim Koetting
$12.99
$17.95
From A**hole To Alright: A Life Rewritten Through Self Reflection, Therapy, and Conscious Change
-26%
From A**hole To Alright: A Life Rewritten Through Self Reflection, Therapy, and Conscious Change

From A**hole To Alright: A Life Rewritten Through Self Reflection, Therapy, and Conscious Change

Steven Francisci
$13.99
$18.99
Choosing Emotions: Thinking with Your Head and Acting with Your Heart
-7%
Choosing Emotions: Thinking with Your Head and Acting with Your Heart

Choosing Emotions: Thinking with Your Head and Acting with Your Heart

D. Earl Johnston
$35.99
$38.85
Break the Stress Loop: Stop Worrying, Release Self Doubt and Emotional Overload
-5%
Break the Stress Loop: Stop Worrying, Release Self Doubt and Emotional Overload

Break the Stress Loop: Stop Worrying, Release Self Doubt and Emotional Overload

Kg Stiles
$18.99
$19.99
The Ultimate Act of Being Enough
-26%
The Ultimate Act of Being Enough

The Ultimate Act of Being Enough

Leisa Wallace
$25.99
$34.99
Stress Management Techniques for Everyday Life
Stress Management Techniques for Everyday Life

Stress Management Techniques for Everyday Life

Todd P. McAlister
$10.99
Unleashing Empowerment and Resilience: A Proven Framework for Healing, Strength, and Lasting Legacy
-28%
Unleashing Empowerment and Resilience: A Proven Framework for Healing, Strength, and Lasting Legacy

Unleashing Empowerment and Resilience: A Proven Framework for Healing, Strength, and Lasting Legacy

Lila Elliott
$17.99
$24.99
The Mind Reboot Toolkit: Transform Your Thoughts to Change Your Life
-8%
The Mind Reboot Toolkit: Transform Your Thoughts to Change Your Life

The Mind Reboot Toolkit: Transform Your Thoughts to Change Your Life

Rachel Boyer
$22.99
$24.99
Dark Mango Psychology: Shadow Work for the Dopamine Generation and the End of the Old You The Hidden
-26%
Dark Mango Psychology: Shadow Work for the Dopamine Generation and the End of the Old You The Hidden

Dark Mango Psychology: Shadow Work for the Dopamine Generation and the End of the Old You The Hidden

The Hidden Architecture
$16.99
$22.99
Take Your Lunch Break: Helpful Tips for Relieving Work-Related Stress
-27%
Take Your Lunch Break: Helpful Tips for Relieving Work-Related Stress

Take Your Lunch Break: Helpful Tips for Relieving Work-Related Stress

Massoma Alam Chohan
$21.99
$29.99
Breaking the Silence: Anxiety Depression Trauma
-24%
Breaking the Silence: Anxiety Depression Trauma

Breaking the Silence: Anxiety Depression Trauma

Bokali Chishi
$18.99
$24.99
Healing & Thriving After Domestic Violence
-24%
Healing & Thriving After Domestic Violence

Healing & Thriving After Domestic Violence

Shanita Brown
$18.99
$24.99
Clear Your Mental Clutter: Calm Your Busy Mind, and Replace Worry With Peace Mindful Habits & Exercises to Stop Overthinking
-20%
Clear Your Mental Clutter: Calm Your Busy Mind, and Replace Worry With Peace Mindful Habits & Exercises to Stop Overthinking

Clear Your Mental Clutter: Calm Your Busy Mind, and Replace Worry With Peace Mindful Habits & Exercises to Stop Overthinking

Amelia Sagewood
$7.99
$9.99
The Warrior's Mind
-19%
The Warrior's Mind

The Warrior's Mind

Adam El-Asmer
$12.99
$15.99
Reclaiming Calm: Life Strategies for Today's Anxious Generation
-25%
Reclaiming Calm: Life Strategies for Today's Anxious Generation

Reclaiming Calm: Life Strategies for Today's Anxious Generation

Enoch Merlyn
$14.99
$19.99
Born in the Wrong Chair: The 3 Stages of Awareness: a Neurodivergent Journey to Truth, Healing, and Action
-25%
Born in the Wrong Chair: The 3 Stages of Awareness: a Neurodivergent Journey to Truth, Healing, and Action

Born in the Wrong Chair: The 3 Stages of Awareness: a Neurodivergent Journey to Truth, Healing, and Action

Fabien William Auger
$14.99
$19.99
The Baker ACT
-12%
The Baker ACT

The Baker ACT

Cameron Rod Jr. Mitchell
$21.99
$24.99
Grab Life By The Ball: what to do when life falls apart and you're the only one who can fix it
-19%
Grab Life By The Ball: what to do when life falls apart and you're the only one who can fix it

Grab Life By The Ball: what to do when life falls apart and you're the only one who can fix it

Ronald D. Hall
$12.99
$15.99
KINGDUIT SOUND MIND POWER The Wonderful Counselor!
-5%
KINGDUIT SOUND MIND POWER The Wonderful Counselor!

KINGDUIT SOUND MIND POWER The Wonderful Counselor!

Phebe Fire
$17.99
$19.00
Liberation, Love, and Creative Awakening: A Holistic Journey
-27%
Liberation, Love, and Creative Awakening: A Holistic Journey

Liberation, Love, and Creative Awakening: A Holistic Journey

David J. Miller
$15.99
$21.95
Rabbit Holes and Rainbows: A Mental Health Memoir
-24%
Rabbit Holes and Rainbows: A Mental Health Memoir

Rabbit Holes and Rainbows: A Mental Health Memoir

Cathy Shah
$12.99
$16.99
The Psychology of Temptation. the Invisible Game of the Fall
-10%
The Psychology of Temptation. the Invisible Game of the Fall

The Psychology of Temptation. the Invisible Game of the Fall

Eric Alberto
$17.99
$19.99
Releasing Verdicts: Path to Peace: a Guided Mindfulness Journey (Vol.2)
-23%
Releasing Verdicts: Path to Peace: a Guided Mindfulness Journey (Vol.2)

Releasing Verdicts: Path to Peace: a Guided Mindfulness Journey (Vol.2)

Lostbreeze
$9.99
$12.99
The Trail to Wholeness: A Survival Guide for Men Facing Stress, Loneliness, and the Call of the Wild
-20%
The Trail to Wholeness: A Survival Guide for Men Facing Stress, Loneliness, and the Call of the Wild

The Trail to Wholeness: A Survival Guide for Men Facing Stress, Loneliness, and the Call of the Wild

R. L. Yadon
$11.99
$14.94
Pillar Of Stone: Words That Changed My Life Forever
Pillar Of Stone: Words That Changed My Life Forever

Pillar Of Stone: Words That Changed My Life Forever

Gloria Bernard
$11.99
The Pynk Sheep
-21%
The Pynk Sheep

The Pynk Sheep

Beyonca Fairy
$10.99
$13.99
When Thoughts Won't Let Go: Understanding OCD with Compassion
-6%
When Thoughts Won't Let Go: Understanding OCD with Compassion

When Thoughts Won't Let Go: Understanding OCD with Compassion

Dave Njogu
$14.99
$15.99
The Resilient Mind: Harnessing Inner Strength to Guide the Body
-20%
The Resilient Mind: Harnessing Inner Strength to Guide the Body

The Resilient Mind: Harnessing Inner Strength to Guide the Body

Charles A. Castillo
$11.99
$14.99
Laughing and Crying: Conquering Bipolar and Cognitive Impairment
-24%
Laughing and Crying: Conquering Bipolar and Cognitive Impairment

Laughing and Crying: Conquering Bipolar and Cognitive Impairment

Bev Rohlf
$12.99
$16.99
Zest for Life
-6%
Zest for Life

Zest for Life

Ofelia Madrigal Rocha, George F. Knight
$15.99
$16.99
Built from Broken
-20%
Built from Broken

Built from Broken

Porche C. Henderson
$11.99
$14.99
Don't Waste The Pain: When Pain Meets Purpose
-20%
Don't Waste The Pain: When Pain Meets Purpose

Don't Waste The Pain: When Pain Meets Purpose

Maurice Elston
$11.99
$14.99
Overclocked: Surviving The System That You Built To Survive
-7%
Overclocked: Surviving The System That You Built To Survive

Overclocked: Surviving The System That You Built To Survive

Ian P. Gregoire
$13.99
$14.99
Take Care of Yourself: A Real-World Guide To Reclaiming Your Peace, Power, And Purpose
-19%
Take Care of Yourself: A Real-World Guide To Reclaiming Your Peace, Power, And Purpose

Take Care of Yourself: A Real-World Guide To Reclaiming Your Peace, Power, And Purpose

Mason Reed
$12.99
$15.99