Zoom

The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jump-Start Your Journey to Lifelong Health

Name: The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jump-Start Your Journey to Lifelong Health
Brand: Callisto
SKU: 9781641526302
Price: 12.99 USD
Availability: InStock

$12.99 $17.99

Discount: $5.00 (28%)

Hurry Up! Only 254 Left in Stock!

Out of stock >

Guarantee safe & Secure checkout

Availability: In Stock

Contributors:

Susan Zogheib

Publisher:

Callisto

Binding:

Paperback

Book Category:

Cooking, Health & Fitness

Book Subcategory:

Regional & Ethnic, Health & Healing, Diet & Nutrition

Book Topic:

Mediterranean, Weight Control, Weight Loss

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2019-10-15

ISBN 13:

9781641526302

Weight:

1.2 lbs

Size:

9.20 x 7.40 x 0.80 inches

Pages:

228

Mint Condition +

product description

Description

Eat better, live better-this Mediterranean diet guide makes it easy.

The Mediterranean diet isn't just a way of eating, it's a lifestyle-a complete approach to feeling your best both physically and mentally. The Easy Mediterranean Diet Meal Plan makes it easy for you to start and stay on the diet for long-term health.

This book has everything you need to seamlessly transition to the Mediterranean diet: four weeks of simple-to-use meal plans, tasty recipes centered around everyday ingredients, and helpful tips for stocking your kitchen. Get to know the "nuts and olives" of the diet, as well as how to keep going long after you've enjoyed the meal plans.

The Easy Mediterranean Diet Meal Plan includes:

4 weeks of meal plans-Get practical menus packed with delicious and nutritious breakfasts, lunches, dinners, and snacks.
100 weeknight-friendly recipes-Wow your taste buds with quick and easy dishes featuring diverse flavors from all across the Mediterranean.
Grow beyond your diet-Embrace the Mediterranean way of living with tips on exercise, rest, recreation, and more.

Transform your long-term health and well-being-and feel great doing it-with the delectable and easy-to-follow recipes in this Mediterranean diet and lifestyle guide.

About the Author
Zogheib, Susan: -

SUSAN ZOGHEIB, MHS, RD is a registered dietician with more than 15 years of experience. A food and nutrition expert, she holds a master's degree in nutrition communication from Ryerson University. She is the author of four cookbooks, including The Mediterranean Diet Plan. Find her online at susueats.com.

The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jump-Start Your Journey to Lifelong Health

Description

Recently Viewed Products

Recently viewed products

Secure Payment

Online Offers

Quick Refunds

Curated Items