The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jump-Start Your Journey to Lifelong Health - Paperback
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The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jump-Start Your Journey to Lifelong Health
Eat better, live better-this Mediterranean diet guide makes it easy.
The Mediterranean diet isn't just a way of eating, it's a lifestyle-a complete approach to feeling your best both physically and mentally. The Easy Mediterranean Diet Meal Plan makes it easy for you to start and stay on the diet for long-term health.
This book has everything you need to seamlessly transition to the Mediterranean...
SUSAN ZOGHEIB, MHS, RD is a registered dietician with more than 15 years of experience. A food and nutrition expert, she holds a master's degree in nutrition communication from Ryerson University. She is the author of four cookbooks, including The Mediterranean Diet Plan. Find her online at susueats.com.
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