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Keto Soul Food Cookbook: Homestyle Favorites to Enjoy on the Ketogenic Diet

Name: Keto Soul Food Cookbook: Homestyle Favorites to Enjoy on the Ketogenic Diet
Brand: Callisto
SKU: 9781648760501
Price: 9.99 USD
Availability: InStock

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Availability: In Stock

Contributors:

Marrekus Wilkes, Krysten Wilkes

Publisher:

Callisto

Binding:

Paperback

Book Category:

Cooking

Book Subcategory:

Regional & Ethnic, Health & Healing, Courses & Dishes

Book Topic:

Soul Food, Low Carbohydrate

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2021-07-13

ISBN 13:

9781648760501

Weight:

0.62 lbs

Size:

9.25 x 7.50 x 0.32 inches

Pages:

114

Mint Condition +

product description

Description

Make healthy, keto-friendly versions of your favorite soul foods

Soul food is a delicious cuisine rich in culture and history, and now you can enjoy it even if you're sticking to a ketogenic diet! Whether you eat keto full time or simply want to put a healthier twist on the dishes you know and love, The Keto Soul Food Cookbook is filled with simple low-carb recipes designed with the soul food enthusiast in mind. Every recipe stays true to the traditional cooking methods, flavors, and textures of the soul food you crave while minimizing sugar and carbohydrates to help you maintain ketosis.

The Keto Soul Food Cookbook includes:

An intro to keto cooking-Learn how the ketogenic diet works, how to adapt classic soul food dishes to be keto-friendly, and how to stock your kitchen with the essentials.
Simple ingredients-No need to shop at specialty stores for these recipes! You can find everything in this soul food cookbook easily and affordably at your local grocery store.
A focus on nutrition-Find nutritional calculations with each recipe so it's easy to choose meals that align with your health goals.

Cook up keto dishes with soul, with help from The Keto Soul Food Cookbook.

About the Author
Wilkes, Marrekus: -

Marrekus and Krysten Wilkes are husband-and-wife recipe developers and food photographers. Together they run the popular food blog, Cooks with Soul, where they share many of their favorite recipes, including custom spice blends. Marrekus is active duty in the United States Air Force, and Krysten is a doctoral student and researcher in behavior analysis. They currently reside in Maryland with their blended family of 6 children.

Keto Soul Food Cookbook: Homestyle Favorites to Enjoy on the Ketogenic Diet

Description

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