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Fuel for performance and optimize recovery-without sacrificing your gut health. The SCD Athlete Cookbook is a game-changing resource for athletes, fitness enthusiasts, and active individuals who follow (or are exploring) the Specific Carbohydrate Diet (SCD). This cookbook blends sports nutrition with the principles of SCD to offer clean, inflammation-conscious meals that support energy, endurance, strength, and digestive health.
Inside, you'll find:
Whether you're managing IBD, healing your gut, or simply striving to eat clean and perform your best, The SCD Athlete Cookbook empowers you to stay strong and stay active-one bite at a time.