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Easy Keto Diet for Beginners: A Complete Guide with Recipes, Weekly Meal Plans, and Exercises to Kick-Start the Ketogenic Lifestyle

Name: Easy Keto Diet for Beginners: A Complete Guide with Recipes, Weekly Meal Plans, and Exercises to Kick-Start the Ketogenic Lifestyle
Brand: Callisto
SKU: 9781638070320
Price: 16.99 USD
Availability: InStock

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Availability: In Stock

Contributors:

Frank Campanella

Publisher:

Callisto

Binding:

Paperback

Book Category:

Health & Fitness, Cooking

Book Subcategory:

Diet & Nutrition, Health & Healing, Methods

Book Topic:

Diets, Low Carbohydrate, Quick & Easy

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2021-09-21

ISBN 13:

9781638070320

Weight:

1.15 lbs

Size:

9.13 x 7.40 x 0.79 inches

Pages:

216

Mint Condition +

product description

Description

Reach ketosis and start losing weight the easy way

The keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. Easy Keto Diet for Beginners simplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off.

Inside this keto diet for beginners cookbook, you'll find:

Keto 101-Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction.
Simple and comprehensive recipes-Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance.
Guided meal plans-Stick to your keto journey with meal prep and make a whole week's worth of food at once.

Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.

About the Author
Campanella, Frank: -

FRANK CAMPANELLA is the founder of the popular food blog Culinary Lion and the owner of grilling24x7.com. After working in the restaurant industry for more than 20 years, he transitioned into consulting and recipe development.

Easy Keto Diet for Beginners: A Complete Guide with Recipes, Weekly Meal Plans, and Exercises to Kick-Start the Ketogenic Lifestyle

Description

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