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Buddhism 101: From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism

Name: Buddhism 101: From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism
Brand: Adams Media Corporation
SKU: 9781507204290
Price: 12.99 USD
Availability: InStock

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Contributors:

Arnie Kozak

Publisher:

Adams Media Corporation

Binding:

Hardcover

Book Category:

Religion, Philosophy, Reference

Book Subcategory:

Buddhism, Buddhist

Series:

Adams 101

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2017-08-01

ISBN 13:

9781507204290

Weight:

0.7 lbs

Size:

7.40 x 5.40 x 0.90 inches

Pages:

256

Mint Condition +

product description

Description

Learn everything you need to know about Buddhism in this clear and straightforward new guide.

Buddhism was founded thousands of years ago, and has inspired millions of people with its peaceful teachings. Buddhism 101 highlights and explains the central concepts of Buddhism to the modern reader, with information on mindfulness, karma, The Four Noble Truths, the Middle Way, and more.

Whether you're just looking to understand Buddhism or explore the philosophy in your own life and own journey to Enlightenment, this book gives you everything you need to know!

About the Author
Adams Media: - Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we've got you covered. Our editors are just like you--living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market--from parenting to relationships, to the paranormal, cooking, and humor--we cover what you care about.Kozak, Arnie: - Arnie Kozak, PhD, is a psychotherapist, clinical assistant professor in psychiatry at the University of Vermont College of Medicine, and workshop leader at the Barre Center for Buddhist Studies, The Copper Beech Institute, and the Kripalu Center for Yoga and Health. He is author of Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness, The Everything Guide to the Introvert Edge, The Awakened Introvert: Practical Mindfulness Skills for Maximizing Your Strengths and Thriving in a Loud and Crazy World, The Everything Essentials Buddhism Book, and Mindfulness A-Z: 108 Insights for Awakening Now. Arnie has been practicing yoga and meditation for over thirty years and is dedicated to translating the Buddha's teachings into readily accessible forms. In the long winters of northern Vermont when he's not working, he rides the frozen slopes on his snowboard. During the short summers, he golfs. During all seasons, you can find him trail running with his dogs in the foothills of the Green Mountains.

Buddhism 101: From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism

Description

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