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Plant-Based Diet Cookbook for Beginners: Over 200 Quick and Easy Healthy Vegan Recipes to Reset & Energize your Body without Meat and Refined sugar (C

Name: Plant-Based Diet Cookbook for Beginners: Over 200 Quick and Easy Healthy Vegan Recipes to Reset & Energize your Body without Meat and Refined sugar (C
Brand: Independently Published
SKU: 9798600403789
Price: 14.99 USD
Availability: InStock

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Availability: In Stock

Contributors:

Greg Stone

Publisher:

Independently Published

Binding:

Paperback

Book Category:

Cooking

Book Subcategory:

Vegetarian

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2020-02-03

ISBN 13:

9798600403789

Weight:

0.68 lbs

Size:

9.00 x 6.00 x 0.48 inches

Pages:

226

Mint Condition +

product description

Description

★★ Do you know there is an easy way to eat delicious food dishes and lose weight at the same time? ★★If you want to discover a healthier way of life, this book is for you

Selecting the perfect diet plan can be confusing thanks to the variety of diet plans available these days.

Irrespective of what diet plan you opt for, almost all nutritionists and dietitians across the globe recommend diet plans that limit processed foods and that are based more on whole and fresh foods.
Scientific studies have proven the fact that eating animal products increases the risk of heart disease, cancer, diabetes, obesity, and Alzheimer's disease.

Now, knowing that eating animal products is a huge risk to your health, it definitely stands as a solid reason why you should opt for plant-based foods.

Plant-based foods are an ideal choice when you're looking to lose weight. It is disheartening to learn that about 69% of the adult population in the United States is obese. This is a worrying statistic, especially bearing in mind that obesity is linked to cardiovascular diseases and diabetes. Adopting a plant-based diet can help in promoting weight loss.

The great thing about this is that you will lose weight naturally without having to worry about gaining again in the future. Usually, the fad diets that people rush to rely on have long-term negative effects. Most people complain about gaining more weight after they had initially shed some pounds. Eating plant foods could prevent such effects.

This book will give you a comprehensive guide on the following:

Understanding the Plant-Based Diet
What is Plant-Based Diet
How do You Start a Plant-Based Diet
What to Eat and Avoid on a Plant-Based Diet
Benefits Of Plant-Based Diet
Understanding Plant Micronutrients
Breakfast
Lunch
Beans and Grains
Soups And Stews
Plant-Based Salads
Desserts
A complete 30-days meal plan

... AND MORE

Choose a healthier life, today.What are you waiting for? Scroll up, click the BUY NOW button and get started

Plant-Based Diet Cookbook for Beginners: Over 200 Quick and Easy Healthy Vegan Recipes to Reset & Energize your Body without Meat and Refined sugar (C

Description

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