Zoom

The Happy Empath: A Survival Guide for Highly Sensitive People

Name: The Happy Empath: A Survival Guide for Highly Sensitive People
Brand: Callisto
SKU: 9781641528337
Price: 9.99 USD
Availability: InStock

$9.99 $12.99

Discount: $3.00 (24%)

Hurry Up! Only 197 Left in Stock!

Out of stock >

Guarantee safe & Secure checkout

Availability: In Stock

Contributors:

Christine Rose Elle

Publisher:

Callisto

Binding:

Paperback

Book Category:

Self-Help

Book Subcategory:

Personal Growth, Emotions

Book Topic:

Self-Esteem, Happiness

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2019-10-08

ISBN 13:

9781641528337

Weight:

0.55 lbs

Size:

8.40 x 5.40 x 0.50 inches

Pages:

152

Mint Condition +

product description

Description

Lift the Weight of Emotions, Soothe Your Sensitive Nature, Harness Your Empathic Gift

You know how it feels: You're in a meeting, or on the bus, and realize you're picking up the emotional state of the person next to you. Life as an empath can feel overwhelming, but The Happy Empath gives you tools to help you navigate charged emotional territory--and stay even-keeled even in stormy moments.

High sensitivity can be a valuable gift, and this guide will help you harness and strengthen your skills as an empath while reducing stress and distraction. From the office to home and even online, you'll learn to protect yourself in 19 different everyday environments--and deepen your relationships with those you encounter.

What's Inside This Empath Survival Guide

What color are you? Take the "Rainbow Quiz" to identify your type of empath, then follow the color-coded tips for working with your specific strengths. This personalized approach helps you understand your unique empathic abilities and how to work with them effectively.

Empath tools Get practical ideas for handling delicate situations: stuck between two friends arguing, sitting with a chatty stranger on an airplane, managing energy drains at work, and more. Each scenario includes actionable techniques you can apply immediately.

Journal your progress Handy blank pages make it easy to record your sensory reactions, thoughts, and observations to help track your development as you learn to manage your empathic abilities.

For Highly Sensitive People Who Want to Thrive

This guide addresses the real challenges empaths face daily: emotional overwhelm, difficulty setting boundaries, absorbing others' stress, and feeling drained in crowded spaces. You'll discover how to protect your energy without isolating yourself, maintain your sensitivity while building resilience, and use your empathic nature as a strength rather than a burden.

Whether you're new to understanding your highly sensitive nature or have been working with your empathic abilities for years, this practical resource provides concrete strategies for navigating life with greater ease and confidence. Travel through your life as an empath smoothly with the techniques in The Happy Empath.

About the Author: Christine Rose Elle is a certified life coach, online course creator, and empath. She helps people develop their creative vision through journaling, vision boards, and more. Christine has been a featured speaker for Beautiful You Coaching Academy, and has written for Skirt Magazine, Paper, and Where Women Create.

The Happy Empath: A Survival Guide for Highly Sensitive People

Description

Lift the Weight of Emotions, Soothe Your Sensitive Nature, Harness Your Empathic Gift

What's Inside This Empath Survival Guide

For Highly Sensitive People Who Want to Thrive

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

The Self-Esteem Workbook

The Self-Esteem Workbook

Recently Viewed Products

Recently viewed products

Secure Payment

Online Offers

Quick Refunds

Curated Items