Zoom

Self-Love Workbook for Women--Trauma Recovery: Empowering Exercises to Build Self-Worth, Self-Care, and Self-Trust

Name: Self-Love Workbook for Women--Trauma Recovery: Empowering Exercises to Build Self-Worth, Self-Care, and Self-Trust
Brand: Callisto
SKU: 9798886081718
Price: 11.99 USD
Availability: InStock

$11.99 $15.99

Discount: $4.00 (26%)

Hurry Up! Only 78 Left in Stock!

Out of stock >

Guarantee safe & Secure checkout

Availability: In Stock

Contributors:

Jordan Brown

Publisher:

Callisto

Binding:

Paperback

Book Category:

Self-Help, Psychology

Book Subcategory:

Post-Traumatic Stress Disorder (PTSD), Personal Growth, Psychopathology

Book Topic:

Self-Esteem, Post-Traumatic Stress Disorder (PTSD)

Series:

Self-Love Workbook and Journal

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

11/18/2025

ISBN 13:

9798886081718

Weight:

1.45 lbs

Size:

9.20 x 7.40 x 0.70 inches

Pages:

192

Mint Condition +

product description

Description

Heal from trauma and reclaim your purpose and joy--From the popular Self-Love for Women workbook and journal series

Women affected by trauma sometimes struggle with feelings of self-doubt and shame, but safely exploring the legacy of the past is the courageous first step to restoring confidence and self-love. This compassionate workbook walks you through your healing journey, with uplifting activities and gentle advice from a trusted female therapist. Step into empathetic, evidence-based guidance on processing the past, releasing shame, creating secure relationships, and becoming a stronger version of yourself.

A supportive, easy-to-use guide--This workbook makes recovery approachable and welcoming, with short, simple exercises and guidance that is easy to understand and put into action.

Powerful healing tools--Learn how trauma can manifest in your life and ways to move through it, such as writing a letter to your inner child, learning a calming deep-breathing practice, and creating your own calendar of self-care.

From an experienced therapist--Author Jordan Brown, LPC, is a trauma-informed therapist who helps women find freedom from perfectionism and low self-worth to feel more calm, confident, and connected in their lives.

Part of a popular series--This workbook is part of the same series as the ultra-popular Self-Love Workbook for Women. The series is dedicated to helping you heal with compassion and embrace your true self.

Empower yourself to learn, grow, and face the future with the Self-Love Workbook for Women: Trauma Recovery.

About the Author
Brown, Jordan: -

JORDAN BROWN, LPC, has served a wide variety of clients throughout her career as a therapist, with a particular focus on helping women navigate anxiety and self-worth. She is passionate about helping people gain more awareness and acceptance, and the ability to see their own potential.

Self-Love Workbook for Women--Trauma Recovery: Empowering Exercises to Build Self-Worth, Self-Care, and Self-Trust

Customer Reviews

Description

Recently Viewed Products

Recently viewed products

Secure Payment

Online Offers

Quick Refunds

Curated Items