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Galloway's Half Marathon Training: Use the Run Walk Run Method to Finish Every Race Strong

Name: Galloway's Half Marathon Training: Use the Run Walk Run Method to Finish Every Race Strong
Brand: Meyer & Meyer Fachverlag und Buchhandel GmbH
SKU: 9781782552208
Price: 12.99 USD
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Contributors:

Jeff Galloway

Publisher:

Meyer & Meyer Fachverlag und Buchhandel GmbH

Binding:

Paperback

Book Category:

Sports & Recreation

Book Subcategory:

Running & Jogging, Walking

Edition Description:

6th Edition

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2021-05-10

ISBN 13:

9781782552208

Weight:

0.84 lbs

Size:

9.37 x 6.46 x 0.47 inches

Pages:

216

Mint Condition +

product description

Description

For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race. He includes tips for staying motivated while at the same time eliminating aches, pains, and injuries. He also assures the runner that his training will not consume the runner's time so that they can train successfully while still enjoying other aspects of life. The author's successful and unique run-walk-run training method has helped thousands of average people train for half marathons, even if they have never run before. Using this program, even veteran runners can improve their personal bests.

Galloway's Half Marathon Training: Use the Run Walk Run Method to Finish Every Race Strong

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