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The Heart Disease Prevention Cookbook: 125 Easy Mediterranean Diet Recipes for a Healthier You

Name: The Heart Disease Prevention Cookbook: 125 Easy Mediterranean Diet Recipes for a Healthier You
Brand: Callisto
SKU: 9781646117291
Price: 9.99 USD
Availability: InStock

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Availability: In Stock

Contributors:

Cheryl Mussatto

Publisher:

Callisto

Binding:

Paperback

Book Category:

Cooking, Health & Fitness

Book Subcategory:

Health & Healing, Diet & Nutrition, Methods

Book Topic:

Heart, Quick & Easy

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2020-06-23

ISBN 13:

9781646117291

Weight:

1 lbs

Size:

9.25 x 7.50 x 0.52 inches

Pages:

192

Mint Condition +

product description

Description

Take the tasty route to a healthier heart with these preventative recipes

This heart-healthy cookbook is full of delicious, easy-to-cook recipes that can help keep your heart pumping strong. Based on the proven science behind the Mediterranean diet, these dishes support your heart-healthy diet with flavorful fresh fruit, veggies, grains, beans, fish, and lean meats.

125 recipes―From Mediterranean-Spiced Sweet Potato Hash with Fried Egg to Roasted Salmon with Fennel and Bell Pepper, these dishes will keep you satisfied at every meal.
Dishes for all skill levels―The beginner-friendly recipes are not only easy to cook but also involve minimal prep time and ingredients you can find at your local store.
Essential facts―Take an in-depth look at the causes of heart disease, and explore other steps you can take for long-term heart health.

Discover how great eating right can taste―and feel―with this preventative cookbook.

About the Author
Mussatto, Cheryl: -

Cheryl Mussatto, MS, RD, LD, is a Kansas-based registered dietitian with a master's degree in dietetics and nutrition. She is the author of two books, The Nourished Brain: The Latest Science on Food's Power for Protecting the Brain from Alzheimer's and Dementia and The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes. Cheryl lives in northeast Kansas with her husband; they have four grown children. Learn more at EatWellToBeWellRD.com.

The Heart Disease Prevention Cookbook: 125 Easy Mediterranean Diet Recipes for a Healthier You

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