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The Shadow Work Self-Reflection Deck: Cards for Healing Your Trauma and Exploring Your Hidden Self

Name: The Shadow Work Self-Reflection Deck: Cards for Healing Your Trauma and Exploring Your Hidden Self
Brand: Adams Media Corporation
SKU: 9781507224281
Price: 19.00 USD
Availability: InStock

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Availability: In Stock

Contributors:

Jor-El Caraballo

Publisher:

Adams Media Corporation

Binding:

Other

Book Category:

Self-Help, Psychology

Book Subcategory:

Personal Growth, Psychotherapy, Mental Health

Book Topic:

Self-Esteem, Jungian

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

12/2/2025

ISBN 13:

9781507224281

Weight:

1.25 lbs

Size:

6.15 x 4.10 x 1.98 inches

Pages:

100

Mint Condition +

product description

Description

Unlock the transformative power of shadow work and self-discovery with The Shadow Work Self-Reflection Deck, a comprehensive self-help tool designed by licensed therapist Jor-El Caraballo, featuring 100 prompts and affirmations to deepen mental health exploration, foster personal growth, and cultivate self-acceptance.

Shadow work--the therapeutic process of exploring your emotional pain, past trauma, and personal imperfections--is a powerful tool to help you embrace and accept yourself, even the parts that are difficult.

The Shadow Work Self-Reflection Deck, an essential tool for personal development and emotional healing, is an expansion of author Jor-El Caraballo's Shadow Work Workbook, with over 100 prompts and affirmations (including 25 all-new cards) to walk you through your own shadow work. As a licensed therapist and mental health expert, Caraballo delivers skilled therapeutic guidance to this deck, making it a powerful companion for your journey of self-exploration, emotional growth, and self-acceptance.

About the Author
Jor-El Caraballo is a licensed therapist and cofounder of Viva, a multi-state mental health practice. Caraballo received a BA in psychology from the University of North Carolina at Wilmington and MA and EdM degrees in psychological counseling from Teachers College at Columbia University. He has been featured as a mental health expert across many magazines and websites, including Mind Body Green, Men's Health, Healthline, Insider, Self, and more, sharing advice and insight on self-care, interpersonal relationships, dealing with trauma, and more.

The Shadow Work Self-Reflection Deck: Cards for Healing Your Trauma and Exploring Your Hidden Self

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