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Mental Health Self-Help Books

Self-Help – Practical guides offering strategies for resilience, emotional balance, and personal growth.

2188 Results

2188 Results

Rest is Best: For the Workaholic in Your Life
Rest is Best: For the Workaholic in Your Life

Rest is Best: For the Workaholic in Your Life

Shakti A. Burke
$13.99
Serai: Bringing The Children Home
-5%
Serai: Bringing The Children Home

Serai: Bringing The Children Home

William DeFoore
$17.99
$18.99
Hacking Reality: Upgrade Your Life From the Inside Out
-24%
Hacking Reality: Upgrade Your Life From the Inside Out

Hacking Reality: Upgrade Your Life From the Inside Out

Rob Nelson
$12.99
$16.99
The Circus of Life (Teenage Edition): The number one bestseller on teenage stress and resilience ever written by Rachel Munns
-25%
The Circus of Life (Teenage Edition): The number one bestseller on teenage stress and resilience ever written by Rachel Munns

The Circus of Life (Teenage Edition): The number one bestseller on teenage stress and resilience ever written by Rachel Munns

Rachel E. Munns
$11.99
$16.00
Vibrant Happy You: 7 Simple Solutions to Relieve Anxiety & Depression
-6%
Vibrant Happy You: 7 Simple Solutions to Relieve Anxiety & Depression

Vibrant Happy You: 7 Simple Solutions to Relieve Anxiety & Depression

Clara V. Rodriguez
$15.99
$16.99
Taming the Anxious Mind: A Guide to Relief Stress & Anxiety
-24%
Taming the Anxious Mind: A Guide to Relief Stress & Anxiety

Taming the Anxious Mind: A Guide to Relief Stress & Anxiety

Heidi Schreiber-Pan
$18.99
$24.99
The Friendship Key to Lasting Peace, United Communities, Strong Relationships, Equality, and a Better Job
-20%
The Friendship Key to Lasting Peace, United Communities, Strong Relationships, Equality, and a Better Job

The Friendship Key to Lasting Peace, United Communities, Strong Relationships, Equality, and a Better Job

Winfried Sedhoff
$9.99
$12.50
Minimalism: For Families Who Want to Live A More Meaningful Life by Decluttering Their Home
-6%
Minimalism: For Families Who Want to Live A More Meaningful Life by Decluttering Their Home

Minimalism: For Families Who Want to Live A More Meaningful Life by Decluttering Their Home

Scott Marie
$15.99
$16.99
The i'Mpossible Project: Lemonade Stand: Volume II
-13%
The i'Mpossible Project: Lemonade Stand: Volume II

The i'Mpossible Project: Lemonade Stand: Volume II

Joshua Rivedal
$12.99
$14.99
Breaking the Silence
Breaking the Silence

Breaking the Silence

Laura Prince
$40.99
The Empowered Highly Sensitive Person: How to Harness Your Sensitivity Into Strength in a Chaotic World
-10%
The Empowered Highly Sensitive Person: How to Harness Your Sensitivity Into Strength in a Chaotic World

The Empowered Highly Sensitive Person: How to Harness Your Sensitivity Into Strength in a Chaotic World

Julie Bjelland
$17.99
$19.97
Hope for All: Three Principles Interviews and More from the Front Lines
-6%
Hope for All: Three Principles Interviews and More from the Front Lines

Hope for All: Three Principles Interviews and More from the Front Lines

Jack Pransky
$15.99
$16.95
Social Dreaming: Philosophy, Research, Theory and Practice
-1%
Social Dreaming: Philosophy, Research, Theory and Practice

Social Dreaming: Philosophy, Research, Theory and Practice

$231.99
$233.99
Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety
-6%
Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety

Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety

Brian Sachetta
$16.99
$17.99
I Used to Be the Sun
-25%
I Used to Be the Sun

I Used to Be the Sun

Valeria Eden
$14.99
$19.99
Doing the Business of Group Relations Conferences: Exploring the Discourse
Doing the Business of Group Relations Conferences: Exploring the Discourse

Doing the Business of Group Relations Conferences: Exploring the Discourse

$51.99
FREEDOM to Be Me: Tools for Happiness, Fulfilment and Peace
-13%
FREEDOM to Be Me: Tools for Happiness, Fulfilment and Peace

FREEDOM to Be Me: Tools for Happiness, Fulfilment and Peace

Azmina Jiwa
$12.99
$14.99
Curative Quest: Mental Health, Hope, and Healing
-20%
Curative Quest: Mental Health, Hope, and Healing

Curative Quest: Mental Health, Hope, and Healing

Gina Capobianco
$11.99
$14.95
Lost and Found: Finding A Joyful Life After Loss
-28%
Lost and Found: Finding A Joyful Life After Loss

Lost and Found: Finding A Joyful Life After Loss

Ellen Landsburg Monsees
$12.99
$17.95
Reset!: A Blueprint for a Better Life
-4%
Reset!: A Blueprint for a Better Life

Reset!: A Blueprint for a Better Life

Rosalyn Palmer
$20.99
$21.95
How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care
-25%
How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care

How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care

Maggy van Eijk
$17.99
$24.00
Moreno's Personality Theory and its Relationship to Psychodrama: A Philosophical, Developmental and Therapeutic Perspective
-1%
Moreno's Personality Theory and its Relationship to Psychodrama: A Philosophical, Developmental and Therapeutic Perspective

Moreno's Personality Theory and its Relationship to Psychodrama: A Philosophical, Developmental and Therapeutic Perspective

Rozei Telias
$188.99
$189.99
Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do
-19%
Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do

Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do

Alicia H. Clark
$12.99
$15.99
I'm NOT OK. W.T.F do I do NOW?: The Book that Changes you AS You Read it.
-23%
I'm NOT OK. W.T.F do I do NOW?: The Book that Changes you AS You Read it.

I'm NOT OK. W.T.F do I do NOW?: The Book that Changes you AS You Read it.

Marilyn Wendy Schirmer
$9.99
$12.95
How to Succeed; Or, Stepping-Stones to Fame and Fortune
How to Succeed; Or, Stepping-Stones to Fame and Fortune

How to Succeed; Or, Stepping-Stones to Fame and Fortune

Orison Swett Marden
$26.99
The Daily Brew: A 365-Day Guided Journal
-4%
The Daily Brew: A 365-Day Guided Journal

The Daily Brew: A 365-Day Guided Journal

Maria Pita Ba
$21.99
$22.95
How to Succeed; Or, Stepping-Stones to Fame and Fortune
How to Succeed; Or, Stepping-Stones to Fame and Fortune

How to Succeed; Or, Stepping-Stones to Fame and Fortune

Orison Swett Marden
$14.99
Camino a la Libertad
-6%
Camino a la Libertad

Camino a la Libertad

Scott Reall
$21.99
$23.49
Choosing Happy: 44 Proven Hacks to Defeat Sadness and Embrace a Joy Filled Life
-25%
Choosing Happy: 44 Proven Hacks to Defeat Sadness and Embrace a Joy Filled Life

Choosing Happy: 44 Proven Hacks to Defeat Sadness and Embrace a Joy Filled Life

Heidi Farrelly
$14.99
$19.99
Walk With Wings
-7%
Walk With Wings

Walk With Wings

Tene Edwards
$13.99
$14.97
You Good Fam?
You Good Fam?

You Good Fam?

Gary T. Taylor
$12.99
Understanding Dreams and Other Spontaneous Images: The Invisible Storyteller
Understanding Dreams and Other Spontaneous Images: The Invisible Storyteller

Understanding Dreams and Other Spontaneous Images: The Invisible Storyteller

Erik D. Goodwyn
$54.99
The Mindbrain and Dreams: An Exploration of Dreaming, Thinking, and Artistic Creation
The Mindbrain and Dreams: An Exploration of Dreaming, Thinking, and Artistic Creation

The Mindbrain and Dreams: An Exploration of Dreaming, Thinking, and Artistic Creation

Mark J. Blechner
$57.99
Trauma to Dharma: Transform Your Pain into Purpose
-14%
Trauma to Dharma: Transform Your Pain into Purpose

Trauma to Dharma: Transform Your Pain into Purpose

Azita Nahai Phd
$18.99
$22.00
The Gifted Introvert: Your Hidden Tools For Success
-28%
The Gifted Introvert: Your Hidden Tools For Success

The Gifted Introvert: Your Hidden Tools For Success

Richard Daniel Curtis, Mary Jane Boholst
$12.99
$17.99
The Street-wise Guide to Coping with and Recovering from Addiction
The Street-wise Guide to Coping with and Recovering from Addiction

The Street-wise Guide to Coping with and Recovering from Addiction

Robert Lefever
$20.99
Shadow Work
-17%
Shadow Work

Shadow Work

Tavius Dyer
$9.99
$11.99
A Way Out: A Memoir of Conquering Depression and Social Anxiety
A Way Out: A Memoir of Conquering Depression and Social Anxiety

A Way Out: A Memoir of Conquering Depression and Social Anxiety

Michelle Balge
$29.99
Mood Disorders: Practical Issues in Diagnosis and Management
Mood Disorders: Practical Issues in Diagnosis and Management

Mood Disorders: Practical Issues in Diagnosis and Management

Ather Muneer
$86.99
Mood Disorders: Practical Issues in Diagnosis and Management
Mood Disorders: Practical Issues in Diagnosis and Management

Mood Disorders: Practical Issues in Diagnosis and Management

Ather Muneer
$89.99
An Evidence-based Approach to Authentic Leadership Development
An Evidence-based Approach to Authentic Leadership Development

An Evidence-based Approach to Authentic Leadership Development

Tony Fusco
$89.99
Help Yourself to Positive Mental Health
-26%
Help Yourself to Positive Mental Health

Help Yourself to Positive Mental Health

Howard Rosenthal, Joseph W. Hollis
$206.99
$280.00
Walking Down the Stairs Backward in the Dark
-3%
Walking Down the Stairs Backward in the Dark

Walking Down the Stairs Backward in the Dark

Dolce
$15.99
$16.49
Knight Shift
-23%
Knight Shift

Knight Shift

Suzanne la Voie
$9.99
$12.95
Encounters with an Enlightened Man: The Early Years with Sydney Banks
-5%
Encounters with an Enlightened Man: The Early Years with Sydney Banks

Encounters with an Enlightened Man: The Early Years with Sydney Banks

Linda Quiring
$16.99
$17.95
Women's Drug and Substance Abuse: A Comprehensive Analysis and Reflective Synthesis
Women's Drug and Substance Abuse: A Comprehensive Analysis and Reflective Synthesis

Women's Drug and Substance Abuse: A Comprehensive Analysis and Reflective Synthesis

Ann Marie Pagliaro, Louis A. Pagliaro
$73.99
Generating Your Own Happiness: It's Time for Purpose, Passion, and Power
-20%
Generating Your Own Happiness: It's Time for Purpose, Passion, and Power

Generating Your Own Happiness: It's Time for Purpose, Passion, and Power

Alvarez Cinnamon
$11.99
$14.99
Relief from Anxiety and Panic: by changing how you breathe
-4%
Relief from Anxiety and Panic: by changing how you breathe

Relief from Anxiety and Panic: by changing how you breathe

Tess Graham
$15.99
$16.70