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Mental Health Self-Help Books

Self-Help – Practical guides offering strategies for resilience, emotional balance, and personal growth.

2188 Results

2188 Results

The Integrative Dual Recovery Workbook 3rd Edition
-12%
The Integrative Dual Recovery Workbook 3rd Edition

The Integrative Dual Recovery Workbook 3rd Edition

Matt Bram Lpcs Lcas Mac
$21.99
$24.99
Changing Lightbulbs: A journey through anxiety and depression
-10%
Changing Lightbulbs: A journey through anxiety and depression

Changing Lightbulbs: A journey through anxiety and depression

Sue Tredget
$17.99
$19.99
We Are Not Alone: Stories of Mental Health Awareness
We Are Not Alone: Stories of Mental Health Awareness

We Are Not Alone: Stories of Mental Health Awareness

Skye Noir
$9.99
Women's Drug and Substance Abuse: A Comprehensive Analysis and Reflective Synthesis
-1%
Women's Drug and Substance Abuse: A Comprehensive Analysis and Reflective Synthesis

Women's Drug and Substance Abuse: A Comprehensive Analysis and Reflective Synthesis

Ann Marie Pagliaro, Louis A. Pagliaro
$231.99
$233.99
Remembering Lives: Conversations with the Dying and the Bereaved
-1%
Remembering Lives: Conversations with the Dying and the Bereaved

Remembering Lives: Conversations with the Dying and the Bereaved

Lorraine Hedtke, John Winslade
$188.99
$189.99
Staying Sane in an Insane World: A Prescription for Even Better Mental Health
-23%
Staying Sane in an Insane World: A Prescription for Even Better Mental Health

Staying Sane in an Insane World: A Prescription for Even Better Mental Health

Kiaundra Jackson
$9.99
$12.99
How Hard It Really Is: A Short, Honest Book About Depression
-8%
How Hard It Really Is: A Short, Honest Book About Depression

How Hard It Really Is: A Short, Honest Book About Depression

J. S. Park
$10.99
$11.99
A Guide to the World of Dreams: An Integrative Approach to Dreamwork
A Guide to the World of Dreams: An Integrative Approach to Dreamwork

A Guide to the World of Dreams: An Integrative Approach to Dreamwork

Ole Vedfelt
$57.99
Psychosis and Near Psychosis: Ego Function, Symbol Structure, Treatment
Psychosis and Near Psychosis: Ego Function, Symbol Structure, Treatment

Psychosis and Near Psychosis: Ego Function, Symbol Structure, Treatment

Eric Marcus
$86.99
Seduced by Consciousness: A Life with The Three Principles
-8%
Seduced by Consciousness: A Life with The Three Principles

Seduced by Consciousness: A Life with The Three Principles

Jack Pransky
$22.99
$24.95
Within Reach?: Managing Chemical Risks in Small Enterprises
Within Reach?: Managing Chemical Risks in Small Enterprises

Within Reach?: Managing Chemical Risks in Small Enterprises

David Walters
$66.99
Overcoming Alcohol Misuse, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques
Overcoming Alcohol Misuse, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

Overcoming Alcohol Misuse, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

Marcantonio Spada
$27.99
Children, Adolescents, and Death: Questions and Answers
Children, Adolescents, and Death: Questions and Answers

Children, Adolescents, and Death: Questions and Answers

$84.99
Dreams, Neuroscience, and Psychoanalysis: Mind, Body, and the Question of Time
-1%
Dreams, Neuroscience, and Psychoanalysis: Mind, Body, and the Question of Time

Dreams, Neuroscience, and Psychoanalysis: Mind, Body, and the Question of Time

Keramat Movallali
$247.99
$249.99
Children, Adolescents, and Death: Questions and Answers
-1%
Children, Adolescents, and Death: Questions and Answers

Children, Adolescents, and Death: Questions and Answers

$231.99
$233.99
Got It!: The Answer to a Confident, Productive & Stress-Free Life
-20%
Got It!: The Answer to a Confident, Productive & Stress-Free Life

Got It!: The Answer to a Confident, Productive & Stress-Free Life

Lindsey Reed
$7.99
$9.99
Soul Play: Turning your Daily Dramas into Divine Comedies
Soul Play: Turning your Daily Dramas into Divine Comedies

Soul Play: Turning your Daily Dramas into Divine Comedies

Vivian King
$14.99
Still I Rise & Manage Depression: Learn to Live A Balanced Life With Mental Illness
-5%
Still I Rise & Manage Depression: Learn to Live A Balanced Life With Mental Illness

Still I Rise & Manage Depression: Learn to Live A Balanced Life With Mental Illness

Garry L. Jones
$20.99
$21.99
Heal Your Mind, Heal Your Life: Develop effective coping strategies to overcome Depression and Anxiety.
-26%
Heal Your Mind, Heal Your Life: Develop effective coping strategies to overcome Depression and Anxiety.

Heal Your Mind, Heal Your Life: Develop effective coping strategies to overcome Depression and Anxiety.

Corinne Coe
$15.99
$21.70
Making the Choice, Making it Work: Treatment for Opioid Addiction
Making the Choice, Making it Work: Treatment for Opioid Addiction

Making the Choice, Making it Work: Treatment for Opioid Addiction

Centre for Addiction and Mental Health
$6.99
Sibling Loss Across the Lifespan: Research, Practice, and Personal Stories
-1%
Sibling Loss Across the Lifespan: Research, Practice, and Personal Stories

Sibling Loss Across the Lifespan: Research, Practice, and Personal Stories

$247.99
$249.99
Rational-Emotive Consultation in Applied Settings
Rational-Emotive Consultation in Applied Settings

Rational-Emotive Consultation in Applied Settings

$34.99
The Dream Discourse Today
-1%
The Dream Discourse Today

The Dream Discourse Today

Sara Flanders
$188.99
$189.99
ACTivate Your Life
ACTivate Your Life

ACTivate Your Life

Joe Oliver, Jon Hill, Eric Morris
$31.99
The Crafting of Grief: Constructing Aesthetic Responses to Loss
The Crafting of Grief: Constructing Aesthetic Responses to Loss

The Crafting of Grief: Constructing Aesthetic Responses to Loss

Lorraine Hedtke, John Winslade
$45.99
Responding to Drug Misuse: Research and Policy Priorities in Health and Social Care
Responding to Drug Misuse: Research and Policy Priorities in Health and Social Care

Responding to Drug Misuse: Research and Policy Priorities in Health and Social Care

$62.99
A Dream-Guided Meditation Model and the Personalized Method for Interpreting Dreams
A Dream-Guided Meditation Model and the Personalized Method for Interpreting Dreams

A Dream-Guided Meditation Model and the Personalized Method for Interpreting Dreams

Evelyn M. Duesbury
$89.99
CBT for Career Success: A Self-Help Guide
CBT for Career Success: A Self-Help Guide

CBT for Career Success: A Self-Help Guide

Steve Sheward
$39.99
Children and Death
Children and Death

Children and Death

$66.99
Living With Mental Health Issues
Living With Mental Health Issues

Living With Mental Health Issues

Richard Weaver
$18.99
Bipolar Intrigue
-5%
Bipolar Intrigue

Bipolar Intrigue

Nathan Alexander
$19.99
$20.95
Group Treatment Manual for Persistent Depression: Cognitive Behavioral Analysis System of Psychotherapy (Cbasp) Therapist's Guide
Group Treatment Manual for Persistent Depression: Cognitive Behavioral Analysis System of Psychotherapy (Cbasp) Therapist's Guide

Group Treatment Manual for Persistent Depression: Cognitive Behavioral Analysis System of Psychotherapy (Cbasp) Therapist's Guide

Liliane Sayegh, J. Kim Penberthy
$51.99
From Over the Edge: A Christian's guide to surviving Breakdown & Depression
-26%
From Over the Edge: A Christian's guide to surviving Breakdown & Depression

From Over the Edge: A Christian's guide to surviving Breakdown & Depression

Jon Grogan
$13.99
$18.95
The Toolbox: For life's little emergencies
-6%
The Toolbox: For life's little emergencies

The Toolbox: For life's little emergencies

Judith Te Huia
$14.99
$15.99
Tools for the Exceptional Parent of a Chronically-Ill Child
-20%
Tools for the Exceptional Parent of a Chronically-Ill Child

Tools for the Exceptional Parent of a Chronically-Ill Child

Shirley Riga
$7.99
$9.95
Healing the Invisible Wounds of the Heart
-5%
Healing the Invisible Wounds of the Heart

Healing the Invisible Wounds of the Heart

Wendy J. Mahill
$26.99
$28.49
The Psychological Treatment of Depression
-1%
The Psychological Treatment of Depression

The Psychological Treatment of Depression

J. Mark G. Williams
$165.99
$166.99
The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (16pt Large Print Edition)
-7%
The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (16pt Large Print Edition)

The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (16pt Large Print Edition)

William J. Knaus
$40.99
$43.99
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (16pt Large Print Edition)
-6%
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (16pt Large Print Edition)

The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (16pt Large Print Edition)

Margaret Cullen, Gonzalo Brito Pons
$33.99
$35.99
The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (Large Print 16pt)
-7%
The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (Large Print 16pt)

The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (Large Print 16pt)

William J. Knaus
$40.99
$43.99
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (Large Print 16pt)
-6%
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (Large Print 16pt)

The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (Large Print 16pt)

Margaret Cullen, Gonzalo Brito Pons
$33.99
$35.99
Cognitive Behavior Therapy for Depressed Adolescents: A Practical Guide to Management and Treatment
Cognitive Behavior Therapy for Depressed Adolescents: A Practical Guide to Management and Treatment

Cognitive Behavior Therapy for Depressed Adolescents: A Practical Guide to Management and Treatment

Randy P. Auerbach, Christian A. Webb, Jeremy G. Stewart
$60.99
Treatment of Suicidal People
Treatment of Suicidal People

Treatment of Suicidal People

$69.99
Cognitive Behavior Therapy for Depressed Adolescents: A Practical Guide to Management and Treatment
-1%
Cognitive Behavior Therapy for Depressed Adolescents: A Practical Guide to Management and Treatment

Cognitive Behavior Therapy for Depressed Adolescents: A Practical Guide to Management and Treatment

Randy P. Auerbach, Christian A. Webb, Jeremy G. Stewart
$231.99
$233.99
More Making Friends with Anxiety: Discover simple ways to occupy your hands and calm your mind
More Making Friends with Anxiety: Discover simple ways to occupy your hands and calm your mind

More Making Friends with Anxiety: Discover simple ways to occupy your hands and calm your mind

Sarah Rayner
$6.99
Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety
Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety

Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety

Amanda Enayati
$19.99
Overcoming the PITS of Health: A Guide to Achieving Wholeness in Every Area of Your Life
-10%
Overcoming the PITS of Health: A Guide to Achieving Wholeness in Every Area of Your Life

Overcoming the PITS of Health: A Guide to Achieving Wholeness in Every Area of Your Life

Jennifer Desmond
$17.99
$19.95
Death Anxiety Handbook: Research, Instrumentation, and Application
Death Anxiety Handbook: Research, Instrumentation, and Application

Death Anxiety Handbook: Research, Instrumentation, and Application

$66.99