Zoom

The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life

Name: The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life
Brand: Rodale Books
SKU: 9781609618964
Price: 12.99 USD
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Contributors:

Robin Zasio

Publisher:

Rodale Books

Binding:

Paperback

Book Category:

Psychology, Self-Help, Biography & Autobiography

Book Subcategory:

Psychopathology, Compulsive Behavior, Personal Memoirs

Book Topic:

Compulsive Behavior, Hoarding

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The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

2012-11-13

ISBN 13:

9781609618964

Weight:

0.57 lbs

Size:

8.38 x 5.56 x 0.62 inches

Pages:

240

Mint Condition +

product description

Description

Expert Guidance on Decluttering and Overcoming Hoarding Behaviors

From the hit A&E show Hoarders, psychologist Dr. Robin Zasio shows readers how to take control of their stuff and de-clutter their lives.

Recently, the once little-known condition of hoarding has become a household phrase-in part due to the popularity of the Emmy Award-winning television show Hoarders, which has captivated audiences with its stark and heartbreaking look at the people who suffer from this paralyzing condition.

Contributing expert to Hoarders Dr. Robin Zasio believes that our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. In The Hoarder in You, Dr. Zasio shares behind-the-scenes stories from the show, including some of the most serious cases of hoarding that she's encountered-and explains how readers can learn from these extreme examples. She also shares psychological and practical advice for de-cluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety.

What You'll Learn

This comprehensive guide addresses the psychological roots of hoarding and clutter accumulation. Dr. Zasio provides actionable strategies for identifying hoarding tendencies, understanding the emotional attachments to possessions, and implementing effective organizational systems. Readers gain insight into anxiety-related disorders connected to hoarding behaviors and receive practical tools for creating lasting change.

Behind-the-Scenes Insights from Hoarders

Drawing from her extensive experience on the Emmy Award-winning television series, Dr. Zasio offers real-world examples and case studies that illustrate the spectrum of hoarding behaviors. These stories provide context for understanding how hoarding develops and demonstrate proven methods for addressing clutter and disorganization in everyday life.

About the Author
ROBIN ZASIO, PsyD, LCSW, is a featured doctor on the hit A&E series Hoarders and specializes in treating hoarding and other anxiety-related disorders. She lives in Sacramento, CA.

The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life

Description

Expert Guidance on Decluttering and Overcoming Hoarding Behaviors

What You'll Learn

Behind-the-Scenes Insights from Hoarders

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