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The Complete Mediterranean Diet Cookbook for Beginners: Easy, Mouthwatering Recipes for Every Day Wellness & Longevity

Name: The Complete Mediterranean Diet Cookbook for Beginners: Easy, Mouthwatering Recipes for Every Day Wellness & Longevity
Brand: Callie Dinwiddie
SKU: 9798869022677
Price: 10.99 USD
Availability: InStock

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Availability: In Stock

Contributors:

Callie Dinwiddie

Publisher:

Callie Dinwiddie

Binding:

Paperback

Book Category:

Health & Fitness, Cooking

Book Subcategory:

Diet & Nutrition, Health & Healing, Regional & Ethnic

Book Topic:

Diets, Low Cholesterol, Mediterranean

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2023-11-11

ISBN 13:

9798869022677

Weight:

0.91 lbs

Size:

8.50 x 5.50 x 0.73 inches

Pages:

326

Mint Condition +

product description

Description

Discover the flavors of the Mediterranean with the ultimate guide to healthy eating - the complete Mediterranean diet cookbook.

Are you thinking about a change of lifestyle?

Are you wondering what all the fuss over the Mediterranean diet is about?

Do you even know what this diet is?

You are in the right place!

The Mediterranean diet is more of a lifestyle than a diet...

Every meal is based on whole, fresh foods - fruits, vegetables, meat, fish, nuts, seeds, etc. - and includes healthy fats like nuts, seeds, olive oils, plenty of whole grains, and other healthy but tasty ingredients.

In this book, you will:

Find an introduction to the Mediterranean diet
Understand the benefits of following the lifestyle
Learn about the principles of the diet
Know what you should stock your pantry with
Find tips and tricks to make your meals even tastier and healthier

You will also find more than 100 recipes, including:

Breakfasts
Appetizers
Meat and poultry dishes
Vegetarian and vegan
Desserts
Bread and pastries

With obesity rising fast, along with associated diseases and health issues, there has never been a better time to change your lifestyle for the better.

Don't waste time; get access to it now and start improving your life.

The Complete Mediterranean Diet Cookbook for Beginners: Easy, Mouthwatering Recipes for Every Day Wellness & Longevity

Description

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