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Mediterranean Diet Secrets: A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delici

Name: Mediterranean Diet Secrets: A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delici
Brand: Hope Books Ltd
SKU: 9781908567864
Price: 9.99 USD
Availability: InStock

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Availability: In Stock

Contributors:

Lisa Scott

Publisher:

Hope Books Ltd

Binding:

Paperback

Book Category:

Health & Fitness, Cooking

Book Subcategory:

Diet & Nutrition, Health & Healing, Regional & Cultural

Book Topic:

Weight Loss, Weight Control, Mediterranean

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2019-11-11

ISBN 13:

9781908567864

Weight:

0.76 lbs

Size:

8.50 x 8.50 x 0.40 inches

Pages:

186

Mint Condition +

product description

Description

Are you fed up with diets that leave you feeling deprived?

Then it's time to explore the Mediterranean Diet and lifestyle

With the Mediterranean Diet you can:

enjoy eating delicious food
always feel full and satiated
detox your body, without feeling deprived

So many diets work for a while, but then the pounds pile right back on again. But the Mediterranean diet isn't really a diet at all, it's a lifestyle. It's about the way you live, it's about what and how you eat, and it's full of delicious foods that'll leave you wanting more.

It's a diet for people who hate dieting

It's a diet that helps you get healthy for life

You'll discover:

the health benefits and science behind the Mediterranean diet
the 19 secrets to the Mediterranean lifestyle (6 of which you won't find in conventional 'diet' books)
how to stock up your store cupboard
how to create the ultimate diet, by going 'Keto Mediterranean'

In fact, probably the only thing we won't tell you, is what type of wine to drink with your meals - that's completely up to you

Grab your copy and kick-start your journey to a healthier lifestyle NOW

Mediterranean Diet Secrets: A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delici

Description

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