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Mediterranean Diet Cookbook: Quick, and Easy Blue-Zones Recipes to Change your Eating Lifestyle and Live Better

Name: Mediterranean Diet Cookbook: Quick, and Easy Blue-Zones Recipes to Change your Eating Lifestyle and Live Better
Brand: Clarissa McKenzie
SKU: 9781803619668
Price: 19.99 USD
Availability: InStock

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Discount: $6.91 (26%)

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Availability: In Stock

Contributors:

Clarissa McKenzie

Publisher:

Clarissa McKenzie

Binding:

Paperback

Book Category:

Cooking

Book Subcategory:

Regional & Ethnic, Health & Healing

Book Topic:

Mediterranean, Heart

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2023-01-13

ISBN 13:

9781803619668

Weight:

0.74 lbs

Size:

9.00 x 6.00 x 0.52 inches

Pages:

246

Mint Condition +

product description

Description

Are you looking to lose weight and ward off diseases?

Do you live a busy life and looking for a water-mouthing and healthy diet to follow that doesn't take up a lot of time from your hectic schedule to prepare?

Then look no further as we have the book you're looking for.

There's more to food than what you consume, which is why the Mediterranean diet is more than just a meal plan.

In this simple, easy-to-follow cookbook, find out about this scientifically tested, nutritionally sound, holistic approach to cooking.

Thanks to its abundance of heart-healthy ingredients, fresh flavors, and ease of preparation, the Mediterranean diet is still the most popular diet today.

Whether you want to supercharge your personal health, inspire the whole family to eat better, or if you want to impress your friends with your newfound Mediterranean cooking skills, this complete cookbook arms you with all the delectable dishes you need to lose weight, feel better, and transform your lifestyle for holistic wellbeing.

The Mediterranean diet, is not really a "diet", in the sense that we normally think of one, but rather a way of eating and living.

Even if you have struggled to make substantial improvements in the past through other types of diets, with the aid of this book, you will discover success in achieving the results you are looking for.

Here's just a little of what you'll discover inside:

Crock Pot Pizza and Pasta

Robust Mediterranean Sausage & Pasta

Spinach & Sausage Pizza

Quinoa Casserole

Eggs Bowls

Almond Blueberry Quinoa

Vegetable Fried Rice

Chicken Pasta

Baked Spinach and Ricotta Stuffed Shells

Meat Pie with Yogurt

Pepper Meat

Stuffed Onions

Marvelous Salmon

Lemon-Garlicky Cod

Baked Peaches

Cinnamon Banana and Semolina Pudding

Blueberry Yogurt Mousse

Orange and Apricots Cake

Mixed Berries Stew

Lime Vanilla Fudge

Pineapple Pudding

Cocoa and Pears Cream

Chocolate Cups

And more...

So stop searching for quick fixes and get the long-lasting solution you expect, just with a simply click on the BUY NOW button to start right away!

Mediterranean Diet Cookbook: Quick, and Easy Blue-Zones Recipes to Change your Eating Lifestyle and Live Better

Description

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