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Mediterranean Diet Cookbook for Beginners: Delicious Recipes, Practical Tips, and a Comprehensive 28-Day Meal Plan for a Healthier Lifestyle

Name: Mediterranean Diet Cookbook for Beginners: Delicious Recipes, Practical Tips, and a Comprehensive 28-Day Meal Plan for a Healthier Lifestyle
Brand: Delicious Receipe Publishing
SKU: 9798330362752
Price: 13.99 USD
Availability: InStock

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Availability: In Stock

Contributors:

Elena Santorini

Publisher:

Delicious Receipe Publishing

Binding:

Paperback

Book Category:

Cooking

Book Subcategory:

Regional & Cultural

Book Topic:

Mediterranean

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2024-08-20

ISBN 13:

9798330362752

Weight:

0.41 lbs

Size:

9.00 x 6.00 x 0.28 inches

Pages:

132

Mint Condition +

product description

Description

Craving delicious meals that are also good for your health?
Looking for a diet that's easy to follow and keeps you satisfied?
If so, this cookbook is perfect for your journey to better health. It combines the delightful flavors of the Mediterranean with practical tips and strategies, making it simple for beginners to adopt and maintain the Mediterranean diet effortlessly. With this guide, you'll discover how to enjoy tasty, nutritious meals while reaping the many health benefits of this renowned diet.The Mediterranean diet is renowned for its heart-healthy benefits, weight management support, and role in promoting longevity. This cookbook brings the vibrant and diverse flavors of Mediterranean cuisine to your table and provides practical tips and strategies for seamlessly integrating these healthy eating habits into your daily life.
Here's what this cookbook offers:

Delicious Recipes:

Practical Tips:

Comprehensive 28-Day Meal Plan:

Health Benefits:

Lifestyle Integration:

Kitchen Hacks:

This cookbook is tailored for beginners, offering simple, straightforward instructions that anyone can follow. The recipes use readily available ingredients and are crafted to be delicious and nutritious, ensuring you never feel deprived or bored. The included meal plan takes the guesswork out of planning your meals, making it easier than ever to stick to your new healthy lifestyle.
Take the first step towards a healthier, happier you.

Mediterranean Diet Cookbook for Beginners: Delicious Recipes, Practical Tips, and a Comprehensive 28-Day Meal Plan for a Healthier Lifestyle

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