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The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are

Name: The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are
Brand: Shambhala
SKU: 9781645471660
Price: 15.99 USD
Availability: InStock

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Contributors:

Tracee Stanley

Publisher:

Shambhala

Binding:

Paperback

Book Category:

Health & Fitness, Body, Mind & Spirit, Self-Help

Book Subcategory:

Yoga, Inspiration & Personal Growth, Spiritual

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

2023-10-10

ISBN 13:

9781645471660

Weight:

0.7 lbs

Size:

7.90 x 6.00 x 0.70 inches

Pages:

208

Mint Condition +

product description

Description

A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion--by the bestselling author of Radiant Rest.

The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom--essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter--including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more--that can help us remember and honor our deepest Self.

The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment--including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher--and include stories from Stanley's life, teachings, and practice. 6 audio practices accompany the book.

About the Author
TRACEE STANLEY is a teacher of yoga nidra, meditation, and self-inquiry and the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and teachings inspired by years of study in yoga and Tantric traditions. She is author of the book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity, created the Empowered Life Self-Inquiry Deck, and is host of the Radiant Rest podcast. Tracee leads retreats and trainings in the U.S. and internationally.

The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are

Description

Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity

Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity

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