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Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook

Name: Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook
Brand: Clarkson Potter Publishers
SKU: 9781984825537
Price: 21.99 USD
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Contributors:

Michael Symon, Douglas Trattner

Publisher:

Clarkson Potter Publishers

Binding:

Hardcover

Book Category:

Cooking, Health & Fitness

Book Subcategory:

Health & Healing, Individual Chefs & Restaurants, Diseases & Conditions

Book Topic:

Immune & Autoimmune

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2019-12-03

ISBN 13:

9781984825537

Weight:

2.15 lbs

Size:

9.60 x 7.60 x 0.90 inches

Pages:

256

Mint Condition +

product description

Description

NEW YORK TIMES BESTSELLER - A guide to managing inflammation and pain with 125+ recipes proving that you don't need to sacrifice delicious food to eat healthfully and be pain free, from celebrity chef and The Chew co-host Michael Symon

IACP AWARD FINALIST - "Michael fixed himself with irresistible recipes that just happened to be healthy. Now you can enjoy healing yourself as well."--Mehmet Oz, MD, attending surgeon, New York-Presbyterian/Columbia University

When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate--or didn't eat--could make a profound difference in his levels of inflammation and how he felt. So he committed to a food "reset" on The Chew--no red meat, white flour, sugar, dairy, or alcohol.

Michael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt amazing. He discovered that dairy, sugar, and processed flours are his food triggers, and that by avoiding them, his inflammation essentially vanished.

Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.

About the Author
Michael Symon is cohost of Food Network's Iron Chef America and Burgers, Brew & 'Que and was a cohost on ABC's The Chew for seven years. He launched Symon Home on HSN in early 2018 and is chef and co-owner of the acclaimed restaurants Lola and Mabel's BBQ, both in Cleveland, Ohio, as well as of a new Mabel's BBQ in Las Vegas; the BSpot burger restaurants throughout Ohio and in Detroit, Michigan; and Roast in Detroit. This is his sixth cookbook.