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Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind

Name: Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
Brand: Waterbrook Press
SKU: 9780593600733
Price: 12.99 USD
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Contributors:

Christy Osborne, Wendy Speake (Foreword by)

Publisher:

Waterbrook Press

Binding:

Paperback

Book Category:

Religion, Health & Fitness, Self-Help

Book Subcategory:

Christian Living, Body Cleansing & Detoxification, Substance Abuse & Addictions

Book Topic:

Personal Growth, Alcohol

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

2024-09-24

ISBN 13:

9780593600733

Weight:

0.52 lbs

Size:

8.00 x 5.00 x 0.75 inches

Pages:

272

Mint Condition +

product description

Description

A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus--from a certified sobriety coach with you-can-do-it positivity

"A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom with forty days of actionable strategies, empowering you to embrace sobriety with faith and resilience."--Jennifer Dukes Lee, author of Growing Slow and It's All Under Control

What if your best life is a sober life? Double-certified sobriety coach Christy Osborne discovered this in her own life and has helped countless clients realize the same. Now, in this highly practical guide, she brings together the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol's effect on the body for a forty-day alcohol reset. Experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections with others, and a restored sense of well-being.

Going alcohol-free might sound difficult, but for any hesitations you may have, this companionable guide provides a simple and approachable way for you to explore a new path toward a healthier, more joyful life. With lots of practical encouragement, each short and engaging chapter shows you how to

- overcome alcohol cravings in the moment
- identify triggers and apply new habits
- escape the willpower trap
- navigate social events without losing your sense of fun
- cultivate more meaningful, lasting connections with friends and family

This resource is a no-fail plan, giving you a chance to learn and grow with grace and support. Experience the liberating joy that can be yours when you walk hand-in-hand with Jesus towards a brighter, healthier, better future.

About the Author
Christy Osborne, raised in Los Angeles, graduated from the University of Southern California and Pepperdine University School of Law. After passing the California bar exam, she relocated to London and assumed roles in law, public relations, and business development. She worked for the UK Parliament and founded a popular website for American expat women. Christy found her true calling when she chose sobriety and discovered a passion for helping women with their own journeys. A highly trained senior sobriety coach, she empowers women in the United States and the United Kingdom to redefine their relationships with alcohol. She lives with her husband and two children in London.

Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind

Description

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