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The Tao of Health, Sex and Longevity: A Modern Practical Guide to the Ancient Way

Name: The Tao of Health, Sex and Longevity: A Modern Practical Guide to the Ancient Way
Brand: Atria Books
SKU: 9780671648114
Price: 14.99 USD
Availability: InStock

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Contributors:

Daniel Reid

Publisher:

Atria Books

Binding:

Paperback

Book Category:

Health & Fitness, Family & Relationships

Book Subcategory:

Alternative Therapies, Healthy Living & Personal Hygiene

Series:

Fireside Books (Fireside)

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

1989-07-15

ISBN 13:

9780671648114

Weight:

1 lbs

Size:

8.90 x 6.00 x 1.10 inches

Pages:

406

Mint Condition +

product description

Description

With a detailed introduction to the ancient philosophical, ethical, and religious Chinese practice of Taoism, The Tao of Health, Sex, and Longevity is a unique, comprehensive, and practical self-help guide to live a balanced and positive Taoist lifestyle.

Written by a Westerner for the Western mind, The Tao of Health, Sex, and Longevity is perfect for the modern reader interested in exploring the balanced and holistic health care system used by Chinese physicians, martial artists, and meditators for over 5,000 years.

Drawing on his extensive personal experience and research from original sources, author Daniel Reid covers all aspects of the healthy Taoist lifestyle, delivering concise information and instruction on diet and nutrition, fasting, breathing and exercise, sexual health, medicine, and meditation.

Featuring helpful charts and illustrations, The Tao of Health, Sex and Longevity makes the ancient practice easier to understand and more applicable to a modern Western audience than ever before.

About the Author
Reid, Daniel: - Daniel Reid was born and educated in America and lived in Taiwan, where he studied under numerous Tao masters. He is a Taoist practitioner and the author of several books, including the bestselling The Tao of Health, Sex, and Longevity; Guarding the Three Treasures; Chi-Gung; and Chinese Healing Herbs. He lives in Thailand.

The Tao of Health, Sex and Longevity: A Modern Practical Guide to the Ancient Way

Description

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