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The Tao of Health, Sex and Longevity: A Modern Practical Guide to the Ancient Way

The Tao of Health, Sex and Longevity: A Modern Practical Guide to the Ancient Way - Paperback

by Daniel Reid
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Availability:In StockContributor:Daniel ReidSeries:Fireside Books (Fireside)Publish date:1989-07-15Pages:406
Language:EnglishPublisher:Atria BooksISBN-13:9780671648114ISBN-10:067164811XUPC:9780671648114Book Category:Health & Fitness, Family & RelationshipsBook Subcategory:Alternative Therapies, Healthy Living & Personal HygieneSize:8.90 x 6.00 x 1.10 inchesWeight:1.0009Product ID:SCGNQNBF7C
With a detailed introduction to the ancient philosophical, ethical, and religious Chinese practice of Taoism, The Tao of Health, Sex, and Longevity is a unique, comprehensive, and practical self-help guide to live a balanced and positive Taoist lifestyle.

Written by a Westerner for the Western mind, The Tao of Health, Sex, and Longevity is perfect for the modern reader interested in exploring the balanced and holistic health care system used by Chinese physicians, martial artists, and meditators for over 5,000 years.

Drawing on his extensive personal experience and research from original sources, author Daniel Reid covers all aspects of the healthy Taoist lifestyle, delivering concise information and instruction on diet and nutrition, fasting, breathing and exercise, sexual health, medicine, and meditation.

Featuring helpful charts and illustrations, The Tao of Health, Sex and Longevity makes the ancient practice easier to understand and more applicable to a modern Western audience than ever before.
Language:EnglishPublisher:Atria BooksISBN-13:9780671648114ISBN-10:067164811XUPC:9780671648114Book Category:Health & Fitness, Family & RelationshipsBook Subcategory:Alternative Therapies, Healthy Living & Personal HygieneSize:8.90 x 6.00 x 1.10 inchesWeight:1.0009Product ID:SCGNQNBF7C
Reid, Daniel: - Daniel Reid was born and educated in America and lived in Taiwan, where he studied under numerous Tao masters. He is a Taoist practitioner and the author of several books, including the bestselling The Tao of Health, Sex, and Longevity; Guarding the Three Treasures; Chi-Gung; and Chinese Healing Herbs. He lives in Thailand.
Publisher: Atria Books

Contributor(s)

Daniel Reid

Author

Daniel Reid

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