An Encouraging, Reflective Workbook to Help You Care with Compassion and Stay Grounded Along the Way
Caring for someone with dementia is a journey that demands patience, presence, and emotional resilience. 50 Days, 50 Ways is a beautifully designed workbook created to support and uplift caregivers - not just with practical tips, but with space to reflect, grow, and reconnect with your purpose.
Over the course of 50 daily pages, you'll explore bite-sized care strategies, emotional insights, and gentle prompts to guide you through the real challenges of dementia care. Each day invites you to pause, practice a supportive skill, and check in with yourself - because you matter just as much as the person you're caring for.
What's Inside:
- 50 unique care principles - one for each day
- Actionable prompts and caregiver-tested techniques
- Space for daily reflection and "small wins"
- Self-care check-ins and optional journaling areas
- Bonus calming phrases and supportive reminders
Sample Topics:
- "Start Where They Are"
- "Use Gentle Touch (If Welcome)"
- "Redirect with Compassion"
- "You Can't Pour from an Empty Cup"
- "Celebrate What You Bring"
You're not alone. You're doing your best. And that's more than enough.
About the AuthorLojewski, Alicia: - Alicia Lojewski is an Expressive Therapist and dementia care specialist with a deep passion for helping caregivers feel seen, supported, and empowered. Drawing from years of experience working in a geriatric psychiatric unit, she has witnessed firsthand the emotional weight of caregiving and the powerful impact of small, consistent acts of connection. Alicia is the founder of MemorySpark Card Co., where she creates therapeutic flashcards and guided workbooks designed to spark meaningful moments for individuals with memory loss and the people who love them. Through practical tools and heartfelt encouragement, her work honors both the caregiver's journey and the lives of those they care for.